Directory entry

Tamasine Norton, BACP

Credentials: BACP
Experience: 8 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Grief Depression Coping with life changes

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Tamasine Norton is a counsellor based in the United Kingdom with eight years of professional experience. She is registered with the British Association for Counselling and Psychotherapy, BACP, and offers a calm, non-judgemental space for people to talk about difficult feelings. She encourages small steps and practical ways to move forward when life feels overwhelming.

Her work focuses on stress and anxiety, trauma and abuse, grief and loss, depression and coping with major life changes.

Background and approach

Tamasine also pays attention to related issues such as attachment difficulties, problems in blended family situations, and struggles with control and perfectionism. She addresses addiction concerns, domestic violence, and the impact of sexual assault and abuse with care. Sessions often include time to name what feels hardest and to notice patterns that keep problems going.

She uses client-centred therapy, which means the person’s experience leads the work and the counsellor follows their pace. That approach helps with emotional pain, overwhelming memories, obsessive thoughts, and feeling stuck in negative cycles. Tamasine supports people dealing with guilt, shame, isolation and midlife transitions.

She offers straightforward tools for coping alongside a listening ear for deeper issues. People who value a warm, patient style and a practical focus tend to find her approach helpful. To begin, she asks clients to reflect on what they want to change and what feels possible right now.

From there she helps set simple goals and reviews progress together so the work stays relevant and manageable.

How client-centred work translates online

Client-centred therapy places the person's experience at the heart of the work. In practice this means the counsellor listens closely, reflects what they hear and follows the client's pace. This approach helps when someone needs to be heard about trauma, grief, anxiety or low mood and wants to set the direction of sessions themselves.

In online sessions the same client-led approach applies. The counsellor will check what is helpful and adapt the pace, exercises and conversation to your goals. Decisions about techniques and homework are made together so the therapy fits your needs and preferences.

Online formats offer practical benefits for people juggling busy lives. Video calls allow face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is low or when a shorter check-in is needed. Live chat and text messaging are useful for those who prefer to write, want brief check-ins during the week, or find it easier to express thoughts in text.

Registered or accredited professionals offer these options so people can choose what works best for them. The therapist will help you decide which format suits your current needs and adjust as those needs change.

What kinds of problems does she address?

She helps people with stress, anxiety, trauma and abuse, grief, depression and coping with life changes. There is also focus on attachment issues, addiction, domestic violence and related concerns.

How would you describe her therapeutic style?

Her work is client-centred, meaning the person's experience guides the sessions. She aims to follow each person's pace while offering practical coping strategies.

What is her professional background?

She has eight years of professional experience working with emotional and trauma-related difficulties. That experience includes supporting people through grief, depression and anxiety.

Where is she based and what credential does she hold?

She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, BACP.

Which languages are supported in sessions?

Sessions are offered in English and she accepts international clients as well.

What session formats are available online?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

What steps are needed to start therapy?

Select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 8 years
Registered with: BACP
Languages: English

Contacting Tamasine

Tamasine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Tamasine Norton, BACP

Background and approach

How client-centred work translates online

Areas of focus

What this therapist works with

Others working with stress, anxiety