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Home Counsellors Susan Zammit
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Susan Zammit, BACP

Credentials
BACP
Experience
11 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefEating disordersCoping with life changes

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Susan Zammit is a counsellor who helps people manage stress, anxiety, depression and difficult life changes. She also supports those dealing with trauma, grief, eating and body image concerns, ADHD, relationship strain and issues around gender and sexuality. She brings 11 years of professional experience in UK settings to her work.

Susan aims to make sessions straightforward and respectful. She listens without judgement and adapts the conversation to each person's needs.

Background and approach

Sessions focus on practical steps people can try between meetings as well as understanding patterns that keep problems going. Her background includes work in education, prisons and with bereavement services. That variety has shaped a calm, flexible style that suits people in different situations.

She is registered with the British Association for Counselling and Psychotherapy, BACP. Susan uses several approaches in therapy. She draws on client-centred techniques to make space for a person's own goals.

She also uses cognitive behavioural methods to help identify and change unhelpful thoughts and behaviours. Attachment-based ideas inform how she looks at relationship patterns and emotional safety. Sessions are available in English and she accepts international clients.

Online options include video calls, phone sessions, live chat and text-based messaging. To begin, a person completes a short matching questionnaire and schedules sessions through the service.

How these approaches translate to online therapy

Attachment-based work pays attention to how early relationships shape current feelings and reactions; online sessions use conversations to spot patterns and practise new ways of relating. Client-centred therapy focuses on listening and following the person's lead, helping people set their own goals and feel heard during remote sessions. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and actions and gives practical exercises to try between meetings to reduce anxiety or change habits.

Finding the right approach is a shared process. The therapist will talk about the options and agree a plan with the person based on their needs, goals and preferences. That collaboration means approaches can be mixed or adapted over time if one route is not working.

Online therapy offers flexibility and makes it easier to fit sessions into busy lives. Video calls allow face-to-face work and visual communication, phone sessions need less bandwidth and can be a quick check-in, live chat suits short written exchanges, and text-based messaging can be useful for ongoing support between sessions. These formats help people access therapy from different places and at different times while keeping the focus on their goals.
What concerns does Susan support?
Susan works with a wide range of issues including stress, anxiety, trauma and abuse, grief, eating and body image concerns, depression, ADHD, relationship and parenting stress, and matters related to gender and sexuality.
What is the therapeutic style like?
Her style is calm and non-judgemental. She combines client-centred listening with practical tools from cognitive behavioural approaches and attention to attachment patterns.
How much experience does she have?
She has 11 years of professional experience working in a range of UK settings including education, prisons and bereavement services.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.
Which languages and regions are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

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Experience
11 years
Registered with
BACP
Languages
English

Contacting Susan

Susan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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