Directory entry

Stephanie Wardill, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGrief Coping with life changes

Ready when you are

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Stephanie Wardill offers calm, straightforward support for people facing stress, anxiety and big life changes. She introduces a gentle, respectful space where clients can talk through worries and start to make small practical shifts. Stephanie names the strengths someone already has and helps them build on those strengths to find clearer choices.

She follows a client-centred way of working, which means sessions focus on what matters to the person in front of her.

Background and approach

Conversations are guided by the client’s priorities, not a fixed agenda, and Stephanie listens for the themes that feel important to explore. She uses that listening to help people notice unhelpful patterns and try new ways of coping. Stephanie has three years of professional experience in the United Kingdom and holds BACP accreditation.

Her work has included supporting people with relationship tensions, family stress, grief and the adjustments that come after separation or loss. She also helps with issues such as feelings of abandonment, attachment worries, guilt and shame, and isolation. Practical concerns like communication problems, caregiver stress, pregnancy and childbirth transitions, midlife shifts and challenges faced by young adults are part of her focus.

Sessions tend to be plain-spoken and aimed at making day-to-day life a little easier. Stephanie offers thoughtful, steady support while people work towards clearer goals and healthier routines. To begin, she encourages a simple first step of talking about what feels most urgent.

From there she and the client shape a way of working that fits their pace and aims.

Approach-led online counselling that fits your life

Client-centred therapy places the client at the heart of each session. The counsellor listens closely and follows the client’s concerns, helping the person name their priorities and build on existing strengths. This approach suits people dealing with anxiety, relationship worries, grief and major life changes.

Working this way online means sessions are shaped by what the client needs, not by a fixed protocol. The therapist will talk with the client about goals and try different ways of working until they find a good fit. This is a collaborative process and the therapist will adjust methods as the client’s situation evolves.

Online sessions are offered as video calls, phone sessions, live chat or text-based messaging. Video calls help preserve face-to-face connection, phone sessions can be easier when you need lower bandwidth, chat or messaging suit shorter check-ins and written reflection, and messaging allows flexible pacing across the week. These options make it easier to fit therapy around work, childcare and other commitments while keeping the focus on progress and practical change.

What issues can Stephanie help with?

She supports people with stress, anxiety, relationship tensions, family conflict, grief and coping with life changes. Additional focus areas include attachment, abandonment, caregiver stress and communication problems.

What is her therapy style like?

She uses a client-centred approach that keeps the conversation focused on the person's priorities. Sessions aim to be collaborative and to draw out the client's own strengths and solutions.

How much experience does she have?

She has three years of professional experience working in the United Kingdom. That time has included supporting people through grief, relationship change and everyday stressors.

What credentials and location are listed?

She is accredited with the British Association for Counselling and Psychotherapy, shown as BACP, and practices in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she offer?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are fees and payment handled?

Cost varies with the client's location and the therapist's availability. Sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Stephanie

Stephanie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Stephanie Wardill, BACP

Background and approach

Approach-led online counselling that fits your life

Areas of focus

What this therapist works with

Others working with stress, anxiety