Directory entry
Simone Heath, BACP
- Credentials
- BACP
- Experience
- 12 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
Ready when you are
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Simone Heath helps people cope with stress, anxiety, depression and grief. She supports those dealing with relationship difficulties, family strain, trauma and abuse, intimacy issues, anger, low self-esteem and life changes. Simone is named at the start so readers know who they are choosing.
Simone works in a way that lets each person set the pace. Sessions are typically about 45 minutes and can be by video or voice call.
Background and approach
She discusses whether short-term or longer-term work fits best during an initial assessment. Her main clinical approach is psychodynamic therapy. She uses it to help people notice patterns from earlier life and how these affect current feelings and relationships.
This often means talking about recurring thoughts, strong emotions and past experiences that keep showing up. Simone also draws on humanistic and person-centred ideas. That means she pays attention to each person’s experience and encourages full expression of feelings.
The aim is to build awareness, independence and clearer choices in daily life. In sessions she helps people name unconscious patterns, explore attachment and process loss or trauma. Conversations aim to increase self-understanding rather than quick fixes.
Simone adapts the pace and focus to suit each person’s needs and goals.
How psychodynamic work translates to online sessions
Psychodynamic therapy looks at repeating feelings and patterns that come from earlier relationships and experiences. In practice this means talking about thoughts, dreams, strong emotions and how past events affect today. This approach can be useful for problems like anxiety, relationship difficulties, grief and trauma. Simone also uses person-centred ideas alongside psychodynamic work to focus on each person’s unique experience. That means she listens for what matters most to the client and helps them express difficult feelings. Choosing an approach is collaborative - the therapist and client work together to find the best fit based on needs, goals and preferences. Online therapy offers a range of formats to suit different situations. Video calls are close to face-to-face and let people read gestures and expressions. Phone sessions need less bandwidth and can be easier when video is not possible. Live chat and text-based messaging are useful for short check-ins, regular reflection or when typing feels easier than speaking. These options make therapy more flexible and easier to fit around work, family and travel commitments.What kinds of problems does Simone support?
How would you describe her therapeutic style?
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
Therapeutic approaches
- Experience
- 12 years
- Registered with
- BACP
- Languages
- English
Contacting Simone
Simone takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact SimoneWe will earn a commission if you sign up through our link, at no cost to you.
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