Directory entry

Selim Guzel, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGrief Self esteem Depression

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Selim Guzel uses a person-centred approach to counselling. He offers warm, non-directive support so people can explore their feelings and find what helps them. Selim aims to create a welcoming space where clients feel heard and respected.

He works with stress, anxiety, depression, grief and relationship concerns. He also focuses on issues like self-esteem, fatherhood issues, family of origin problems, isolation and life purpose. Multicultural concerns, immigration issues and the impact of prejudice are also areas he pays attention to.

Background and approach

Selim trained to an MSc level and is registered with the British Association for Counselling and Psychotherapy, BACP. He brings three years of professional experience to his practice in the United Kingdom. His background includes using creative arts as part of sessions when helpful.

Creative options can include music, writing, drawing, movement or poetry to help express feelings that are hard to put into words. These tools are optional and used only if a client wants them. Sessions otherwise focus on listening, reflection and collaborative goal-setting.

He describes his therapeutic style as genuine and respectful of a client's autonomy. Selim pays attention to cultural differences and to how identity and belonging can affect wellbeing. He works with each person to figure out what they need and how to reach those aims.

People can expect short-term practical conversations or longer explorations depending on their goals. The emphasis is on building understanding, easing distress and helping clients make choices that feel right for them.

Person-centred care and online counselling

Selim uses a client-centred approach that focuses on understanding each person's experience. This approach centres on active listening and empathy, helping people who face anxiety, depression, relationship strain or questions about identity to feel heard and to explore what matters to them.

He also offers creative ways to express feelings, such as music, writing, drawing or movement. These creative options help when words feel limited and can be useful for processing grief, guilt, loneliness or family-related issues. They are optional and only used when a client wants to try them.

Choosing the right approach is a collaborative process. Selim works with clients to identify their goals and preferences, and then adapts the way he works to fit those needs. This partnership helps shape whether sessions are shorter or longer term and which techniques are most helpful.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls allow face-to-face conversation when that feels useful. Phone sessions can be a simpler option when bandwidth is limited or for brief check-ins. Chat and messaging suit people who prefer writing or need more flexible times. These options make therapy more accessible and easier to fit around work, parenting or study commitments.

What concerns does Selim commonly help with?

He works with stress, anxiety, depression, grief and relationship issues, and also supports people facing self-esteem, fatherhood, family of origin and life purpose concerns.

What is Selim's therapeutic approach like?

He follows a client-centred approach that prioritises listening and respect. The style is warm and non-directive, with creative options available if a client wants them.

How much experience does he have?

He has three years of professional experience working with a range of presenting issues and cultural backgrounds in the United Kingdom.

What credentials and location are listed?

Selim holds an MSc and is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with Selim?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Selim

Selim takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Selim Guzel, BACP

Background and approach

Person-centred care and online counselling

Areas of focus

What this therapist works with

Others working with stress, anxiety