Directory entry
Sarah Morrell, BACP
- Credentials
- BACP
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues
Ready when you are
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Sarah Morrell offers a calm, non-judgemental space for people feeling lost, overwhelmed or stuck. She helps individuals who feel disconnected from themselves to talk through emotions and find what matters to them. Sarah introduces warmth and honesty so clients can try out new ways of being and move from merely surviving to a fuller life.
Sarah trained as a client-centred counsellor and practised in the NHS in a variety of roles.
Background and approach
She brings six years of formal counselling experience and many more years supporting people through physical, mental and emotional challenges. Her approach is straightforward and person-focused rather than directive. Sessions begin by listening carefully to what a person is facing now and what they hope for next.
Conversations are led by the client’s priorities and paced to suit their comfort. Sarah offers clear, compassionate feedback and steady support as people test new responses to old problems. She commonly helps with stress, anxiety, low mood and self-esteem issues.
Sarah also works with people affected by trauma and abuse, relationship difficulties and intimacy concerns. Additional areas include challenges linked to autism and Asperger Syndrome, panic attacks, personality-related difficulties and caregiver stress. Therapy can include exploring hurt, repairing a sense of self, and practising small changes that build confidence.
Sarah aims to help people strengthen their sense of identity, manage overwhelming feelings and take practical steps towards goals they value.
Client-centred care online and how it helps
Client-centred therapy focuses on listening with empathy and helping people find their own answers. It is useful when someone feels stuck, unclear about their identity, or overwhelmed by feelings because the therapist follows the client’s lead and reflects what they hear.In practice this looks like open conversation, gentle questioning and fed-back reflections so a person can see themselves more clearly. That kind of work can help with stress, anxiety, relationship difficulties, trauma aftereffects and building self-esteem.
Choosing the right way of working is part of therapy. The therapist will work collaboratively to decide what helps most, checking in about goals, pace and any changes needed along the way. This shared approach means the client helps shape their own treatment path.
Online therapy offers practical flexibility. Video calls are good for face-to-face conversation and reading non-verbal cues. Phone sessions can fit around work or be used when bandwidth is limited. Live chat and text messaging let people check in between sessions or prefer written reflection. These choices make it easier to keep continuity and to fit therapy into a busy life.
What kinds of concerns does she help with?
How would you describe her therapeutic style?
What experience does she bring?
Where is she based and what credentials does she hold?
Does she offer sessions in other languages or to international clients?
What session formats are available?
How are fees and billing handled?
How do I start therapy with her?
Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Anger management
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Dependent personality
- Depression
- Dissociation
- Domestic violence
- Emptiness
- First responder issues
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self esteem
- Self-love
- Sexual assault and abuse
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Registered with
- BACP
- Languages
- English
Contacting Sarah
Sarah takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact SarahWe will earn a commission if you sign up through our link, at no cost to you.
Others working with stress, anxiety
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Georgina McBurney 10 yrs -
Wongani Nyirenda 7 yrs -
Luke Thompson 4 yrs -
Stephen Buck 15 yrs