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Russell Bloom, BACP

Credentials
BACP
Experience
17 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGriefDepression

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Russell Bloom helps people facing stress, anxiety, relationship strain, grief and loss. He supports those coping with depression, addiction, trauma and anger. He also addresses issues such as low self-esteem, career concerns, and life transitions.

Russell works with clients on intimacy-related problems and compassion fatigue in plain, direct conversation. He aims for a respectful and sensitive approach. Sessions are shaped around what each person needs.

He listens without judgement and adapts methods to fit the situation.

Background and approach

The goal is practical change, not jargon-filled therapy. Russell draws on attachment-based work to look at how relationships shape feelings and behaviour. He uses client-centred methods to keep the client's priorities front and centre.

Cognitive behavioural techniques help when unhelpful thoughts and behaviours get in the way. He also incorporates existential and mindfulness ideas when they suit a person's goals. These help people reflect on values, make meaning, and build steady attention to the present moment.

That mix allows a focus on feelings, thinking patterns and everyday coping skills. Russell is registered with the British Association for Counselling and Psychotherapy, BACP. He brings 17 years of experience working in the United Kingdom.

If someone is unsure where to begin, he helps them break the process down into small practical steps.

How Russell’s approaches work online

Attachment-based work looks at how early and current relationships affect feelings and reactions. It helps when patterns of trust, closeness or avoidance cause repeated problems in relationships or self-worth. Client-centred therapy keeps the client's perspective central, offering a listening space where people set the pace and topics. It suits those who want to be heard and to find their own direction. Cognitive behavioural therapy, or CBT, focuses on noticing unhelpful thoughts and behaviours and testing small changes that bring relief from anxiety and low mood.

Finding the right mix of approaches is part of the work. The therapist will discuss goals and preferences and together they will decide what to try first. That collaborative process means methods can change as progress is made or as priorities shift.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls are good for face-to-face conversation and visual cues. Phone sessions can be a simpler option when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging suit brief updates, check-ins between sessions or people who prefer writing. These formats give flexibility to fit therapy around work, family and day-to-day life.
What problems does Russell support?
He helps people with stress, anxiety, grief, depression, addictions, trauma and relationship and family issues among other concerns.
How would he describe his therapeutic style?
He works in a respectful, sensitive manner and keeps sessions focused on each person's needs. Conversation is straightforward and aimed at practical change.
How much experience does he have?
Russell brings 17 years of professional experience supporting people in the United Kingdom.
What credentials and region are listed?
He is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does he offer?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different needs.
How does cost work for sessions?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
What is the first step to start therapy?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
17 years
Registered with
BACP
Languages
English

Contacting Russell

Russell takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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