Directory entry

Roisin Mcgrath, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteem Depression Coping with life changes

Ready when you are

Roisin sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Roisin Mcgrath brings five years of professional practice to her counselling work in the United Kingdom. She holds NCPS, which is shown as her listed credential. Roisin speaks English and works with people on common life struggles such as stress, anxiety and low self-esteem.

She helps people facing depression, major life changes and career pressures. She also supports those coping with grief, trauma and addiction-related concerns. Roisin encourages clients to recognise their own strengths and resources as part of moving forward.

Background and approach

In sessions she follows a client-centred way of working. That means conversations start from the person’s priorities and pace rather than a preset agenda. She also draws on cognitive behavioural ideas to help identify unhelpful thinking and behaviour patterns.

Mindfulness techniques are used to build present-moment awareness and reduce reactivity. Roisin keeps explanations straightforward so clients can try tools between sessions. She aims to make the work practical and relevant to everyday life.

Her style is supportive and collaborative. Roisin sees the person in front of her as the expert on their own life and offers guidance to help them reach clearer choices. People who want a calm, down-to-earth counsellor often find this approach helpful.

Approaches that work well online

Roisin combines client-centred counselling with cognitive behavioural ideas to help people make practical changes. Client-centred counselling means sessions are shaped around the person's concerns and pace, helping them feel heard and understood. Cognitive behavioural therapy looks at the links between thoughts, feelings and actions and offers straightforward exercises to change unhelpful patterns.

She also uses mindfulness practices to build present-moment awareness and reduce reactivity. Mindfulness can help when anxiety, stress or grief feel overwhelming by teaching breath-based and attention exercises that can be practised daily.

Finding the right approach is a collaborative process. Roisin discusses options with each person and tailors the mix of client-centred listening, CBT techniques and mindfulness to their goals and preferences. She checks in regularly to adjust the plan as needs change.

Online formats offer practical benefits for this kind of work. Video calls are useful for face-to-face conversation and working through exercises together. Phone sessions suit people who prefer not to use video or who have lower bandwidth. Live chat and text-based messaging allow for shorter check-ins, written reflections or support between sessions. These options make it easier to fit therapy around work, caregiving or busy schedules while keeping the focus on meaningful progress.

What concerns does Roisin help with?

Roisin works with stress, anxiety, low self-esteem and depression. She also supports people facing grief, trauma, addiction challenges, parenting strain, career difficulties and compassion fatigue.

What is her therapeutic style like?

She uses a client-centred style that starts from the person's priorities. She adds practical techniques from cognitive behavioural therapy and mindfulness when useful.

How much professional experience does she have?

She has five years of professional experience supporting clients with a range of emotional and life challenges.

What credentials and location are listed?

Her listed credential is NCPS and she practises from the United Kingdom.

Which languages are supported and are international clients accepted?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging depending on what suits the client.

How does payment and cost work?

Cost varies with the client's location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Roisin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Addictions
Career difficulties
Compassion fatigue
Coping with life changes
Family conflicts
Grief
Parenting issues
Relationship issues
Trauma and abuse

Therapeutic approaches

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Roisin

Roisin takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Roisin Mcgrath, NCPS

Background and approach

Approaches that work well online

Areas of focus

What this therapist works with

Others working with stress, anxiety