Directory entry

Robyn Ramsay, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteem Depression Compassion fatigue ADHD

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Robyn Ramsay helps people who are struggling with stress, anxiety, low self-esteem, depression and compassion fatigue. She also supports people facing ADHD challenges, addictions, anger, and coping with life changes. Robyn works with clients from many backgrounds and with a range of concerns linked to identity and relationships.

Robyn uses straightforward, practical methods in sessions. She treats clients as the experts in their own lives and looks for strengths to build on.

Background and approach

Conversations focus on small, achievable steps and clearer ways of handling difficult moments. Her background includes three years of clinical practice and registration with the British Association for Counselling and Psychotherapy, BACP. That experience has involved helping people with anxiety, panic attacks, phobias and seasonal mood changes.

Robyn draws on approaches such as cognitive behavioural therapy, acceptance and commitment therapy and client-centred work. These approaches help with changing unhelpful thinking, noticing values and finding practical strategies to move forward. Sessions are offered in English and are available to people in the United Kingdom and internationally.

Therapy can be arranged by completing an online matching questionnaire and scheduling a time that fits the client’s needs.

Approaches that guide online sessions

Acceptance and Commitment Therapy, or ACT, helps people notice what matters to them and take small actions that match those values. It can be useful for anxiety, low mood and people who feel stuck because it focuses on meaningful changes rather than perfect solutions.

Cognitive behavioural therapy, CBT, looks at the links between thoughts, feelings and actions. It gives practical tools for spotting unhelpful thinking and testing new ways of responding, which can ease panic, phobias and social anxiety.

Finding the right approach is part of the process. The therapist will work with each person to decide which methods fit their goals and preferences. This is a collaborative process that can change over time as needs evolve.

Online therapy offers flexibility in how people meet. Video calls allow face-to-face conversation and body language cues, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging can suit shorter check-ins or times when typing feels more comfortable. These options make it easier to fit sessions around work, family or travel while keeping the focus on clear, practical therapeutic work.

What kinds of problems can Robyn help with?

She supports people with stress, anxiety, low self-esteem, depression and compassion fatigue, plus ADHD, addictions, anger and coping with life changes.

How does Robyn work in sessions?

Robyn uses practical, collaborative conversation. She helps clients spot strengths and try small steps that can ease day-to-day difficulties.

What relevant experience does she have?

Robyn has three years of clinical experience working with a wide range of concerns including panic, phobias and seasonal affective disorder.

What credential does Robyn hold and where is she based?

She is registered with the British Association for Counselling and Psychotherapy, BACP, and practices from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and she accepts clients from other countries.

What session formats are available?

Therapy can be provided via video calls, phone sessions, live chat or text-based messaging to suit different needs.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I start working with Robyn?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

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Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Robyn

Robyn takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Robyn Ramsay, BACP

Background and approach

Approaches that guide online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety