Directory entry

Rebecca Webb, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety AddictionsRelationship issuesTrauma and abuse Depression

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Rebecca Webb supports people struggling with stress, anxiety, depression, addictions, relationship problems, trauma and abuse. She also has a particular focus on hoarding and the practical impacts it can have on daily life. Rebecca meets people aged 18 and over for talk-based therapy by phone or video.

Rebecca has three years of professional experience as a counsellor in the United Kingdom. She trained in Transactional Analysis, a model that looks at how people relate to themselves and to others.

Background and approach

This helps identify patterns of thinking, feeling and behaving that get in the way of change. Sessions aim to be collaborative and straightforward. Rebecca works alongside the person to reflect on experiences and to build simple tools that can be used between sessions.

She emphasises the client’s own strengths and encourages practical steps towards clearer thinking and calmer days. Rebecca is committed to equality, diversity and inclusion and seeks to offer non-judgemental support to people from different backgrounds. She describes the therapeutic relationship as a partnership where the person’s knowledge of their own life guides the work.

Therapy can include looking at early relational experiences and how they affect current reactions. Rebecca explains ideas plainly and focuses on skills people can use in everyday life, so benefits continue after therapy ends.

Transactional ideas and online therapy options

Rebecca uses Transactional Analysis to help people notice how they think about themselves and how they relate to others. This approach looks at common patterns in thinking, feeling and behaviour and helps people spot habits that keep them stuck. It can be useful for stress, relationship problems and understanding reactions linked to past trauma.

She aims to share practical tools from these approaches that can be used between sessions, such as noticing unhelpful self-talk and trying small changes in how to respond. Deciding which techniques to use is collaborative - the person and the therapist work together to choose what feels most useful based on goals and preferences.

Online therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs. Video helps when you want face-to-face conversation, phone can be easier if bandwidth is limited, live chat and messaging suit shorter check-ins or people who prefer typed communication. These options make it easier to fit therapy around work, family and daily life while still working with a registered professional.

What issues does Rebecca support?

She supports people with stress, anxiety, depression, addictions, relationship difficulties, trauma and abuse, including a focus on hoarding.

What is her therapeutic style?

Her approach is collaborative and straightforward, working with people to reflect on patterns and build practical tools for everyday life.

How much clinical experience does she have?

Rebecca has three years of professional experience working as a counsellor in the United Kingdom.

What professional credential does she hold?

She is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time and works with people in the United Kingdom.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.

How are sessions arranged and paid for?

Sessions use a subscription model that can be cancelled at any time; cost varies with location and therapist availability. To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a time.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Addictions
Relationship issues

Also listed

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Rebecca

Rebecca takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rebecca Webb, BACP

Background and approach

Transactional ideas and online therapy options

Areas of focus

What this therapist works with

Others working with stress, anxiety