Directory entry

Rebecca Lazaro, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety LGBTRelationship issuesTrauma and abuse Depression

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Rebecca Lazaro helps people who are feeling stressed, anxious, depressed, or affected by trauma and abuse. She supports those dealing with relationship difficulties and people from LGBT communities. Rebecca introduces a calm, non-judgemental presence so clients can speak openly about what’s on their mind.

She works in a person-centred way, so sessions focus on the client's experience and pace. That means Rebecca listens closely, reflects what she hears, and helps clients make sense of feelings and patterns.

Background and approach

She encourages people to find solutions that fit their life rather than imposing quick fixes. Rebecca draws on attachment-based ideas to look at how early relationships shape current patterns. She also uses emotionally-focused methods to help people name and process strong feelings.

Elements of psychodynamic thinking may be used to uncover recurring themes and unconscious patterns. Rebecca holds a BA (Hons) in Psychology and a diploma in Therapeutic Counselling. She is a member of the British Association for Counselling and Psychotherapy, BACP.

Her professional background includes several years supporting people in clinical and residential settings, including addiction recovery work. Sessions are suitable for people who want a steady, collaborative process rather than immediate directives. Rebecca tends to work over a number of sessions so changes have time to settle.

She explains approaches clearly and checks in about goals as therapy progresses.

How her approaches translate to online therapy

Rebecca uses person-centred work alongside emotionally-focused and attachment-based ideas. Person-centred counselling focuses on listening and reflecting so clients feel heard and able to explore difficult emotions. Emotionally-focused approaches help name and work with strong feelings in relationships and personal patterns. Attachment-based ideas look at how early bonds shape current reactions and relationship behaviour.

Finding the right approach is part of the work together. Rebecca will talk with clients about their goals, needs and preferences and then suggest which methods to try. She views this as a collaboration and checks in regularly to adjust the focus as therapy progresses.

Online sessions are offered by video call, phone, live chat or text messaging to suit different routines. Video calls are useful when visual contact helps the conversation, phone sessions can be easier when bandwidth is limited, live chat and text are helpful for shorter check-ins or when someone prefers not to be on camera. These options make it easier to fit therapy around work, family or travel commitments and to keep continuity when life is busy.

What concerns does Rebecca support?

She supports people experiencing stress, anxiety, depression, trauma and abuse, relationship difficulties, and LGBT-related concerns.

How does she approach therapy?

Rebecca follows a person-centred style that emphasises listening and emotional understanding. She also draws on attachment-based, emotionally-focused and psychodynamic ideas as needed.

What is her professional background?

She has three years of direct counselling experience and many earlier years supporting adults and young people in clinical and residential settings, including addiction recovery work.

What credentials does she hold and where is she based?

Rebecca holds a BA (Hons) in Psychology, a diploma in Therapeutic Counselling, and is a member of the British Association for Counselling and Psychotherapy (BACP). She practises in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can international clients work with her?

She is not currently accepting international clients.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.

How do fees and the subscription work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
LGBT
Relationship issues

Also listed

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Rebecca

Rebecca takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rebecca Lazaro, BACP

Background and approach

How her approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety