Directory entry

Rebecca Johns, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Ready when you are

Rebecca sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

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Rebecca Johns is a counsellor practising in the United Kingdom with five years of professional experience. She holds NCPS and focuses on making first steps feel manageable for people who are worried or unsure. Her style is calm and direct, aimed at helping people feel heard from the first contact.

She helps people who are dealing with stress and anxiety, relationship strain, trauma and abuse, grief and loss, and mood concerns such as depression and bipolar.

Background and approach

Her work also covers addictions, eating difficulties, anger, self-esteem, intimacy-related worries, career questions, family concerns, and ADHD. Rebecca uses straightforward conversation to help people identify what matters most to them. Sessions are built around openness and practical listening.

Rebecca encourages people to talk about thoughts and feelings without fear of judgement. She aims to help people find small changes that make daily life easier. Her approach balances emotional support with clear next steps.

People can expect a collaborative process where goals are agreed and progress is reviewed. Rebecca adapts the pace to each person so sessions do not feel rushed. She offers a mix of conversation and simple techniques that people can use between sessions.

The emphasis is on usable strategies and honest discussion. If someone is ready to begin, Rebecca guides them through the initial steps and helps them stay focused on what they want to change.

Approaches that meet your needs online

Rebecca uses evidence-based therapeutic techniques that focus on practical change and emotional support. One approach emphasises talking through difficult memories and feelings in a paced way to reduce their impact and help people cope after trauma or abuse. Another approach focuses on managing mood and anxiety by identifying unhelpful patterns and introducing small, practical strategies to reduce stress and build routines.

Choosing the right approach is a collaborative process. The counsellor will work with each person to understand their goals, preferences and what feels most helpful, and will adjust methods over time based on progress and feedback.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls are useful for face-to-face conversation when visual cues matter. Phone sessions suit people who prefer not to be on camera or have low bandwidth. Live chat and text messaging allow shorter check-ins and ongoing contact between sessions. These options help people fit therapy around work, family and daily life while keeping the focus on practical support and steady progress.

What kinds of problems can be addressed?

Rebecca works with a wide range of concerns including stress and anxiety, relationship difficulties, trauma and abuse, grief, depression, addictions, eating issues, anger, self-esteem, intimacy-related worries, bipolar, ADHD and coping with life changes.

How would you describe the therapy style?

Her style is calm, direct and collaborative with an emphasis on open conversation and practical steps you can try between sessions.

What experience does the counsellor have?

Rebecca has five years of professional experience working with people on the concerns listed above.

What credentials and location are on record?

She holds NCPS and practices in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

In what formats are sessions available?

Sessions can be carried out via video calls, phone sessions, live chat or text-based messaging.

How are sessions paid for and what do they cost?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with this counsellor?

To get started, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
LGBT
Self esteem

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Rebecca

Rebecca takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rebecca Johns, NCPS

Background and approach

Approaches that meet your needs online

Areas of focus

What this therapist works with

Others working with stress, anxiety