Directory entry

Rebecca Gordon, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Addictions Self esteem Depression

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Rebecca Gordon offers calm, practical support for people facing stress, anxiety and addictive behaviours. She aims to make sessions straightforward and approachable. Rebecca speaks in plain terms and focuses on what feels most useful to each person.

She has four years of experience in therapeutic work and is a member of the British Association for Counselling and Psychotherapy (BACP). Rebecca uses a client-centred way of working that puts the person’s concerns first.

Background and approach

Sessions are shaped around what a person wants to talk about, whether that is low mood, worry, or problems with self-esteem. She helps people untangle guilt and shame and addresses process addictions such as problematic porn use, exercise or gambling. Rebecca also supports people struggling with sex addiction and social anxiety and phobia.

In practical terms, conversations explore thoughts, feelings and everyday choices. She helps people spot patterns that make life harder and then tries out small changes. When needed, Rebecca will talk through relationship stresses, parenting strains, career worries and changes that leave someone feeling stuck.

Her approach is warm and respectful. Sessions can be adjusted to suit different communication styles and needs. Rebecca works with people across a range of emotional and behavioural concerns, and she keeps explanations simple and clear.

If someone wants to begin, the process starts with a short matching questionnaire and scheduling. Rebecca offers therapy in English and sees clients in the United Kingdom.

Client-centred care delivered online

Client-centred therapy places the person and their concerns at the heart of each session. The counsellor listens without judgement, reflects what is said and helps the person make sense of their feelings. This approach is helpful for stress, anxiety, depression, low self-esteem and issues tied to shame and guilt.

In practice, Rebecca frames sessions around what matters most to the individual. She works collaboratively to set goals, try small changes and review what helps. Together they decide which ways of working suit the person’s needs and preferences rather than imposing a fixed method.

Online work can be done by video call, phone, live chat or text-based messaging. Video calls suit in-depth conversations and visual cues, while phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat or text messaging can fit into busy days and lets people reflect in writing between talks. These options offer flexibility so therapy can fit around work, family life and other commitments.

What kinds of concerns can I bring to therapy?

Rebecca works with stress, anxiety, depression and low self-esteem. She also supports people facing addictions, eating difficulties, anger and relationship or career worries.

How would you describe the therapeutic style?

She uses a client-centred approach, which means sessions follow the person’s priorities and pace. Conversations focus on thoughts, feelings and practical next steps.

What is Rebecca’s background and experience?

She has four years of professional therapeutic experience working with a range of emotional and behavioural issues. Her work includes support around guilt, shame and process addictions.

Is Rebecca recognised by a professional body in the UK?

She holds membership of the British Association for Counselling and Psychotherapy, listed as BACP in her credentials.

Which languages are sessions offered in?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions priced and paid for?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with Rebecca?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Also listed

Anger management
Career difficulties
Coping with life changes
Depression
Eating disorders
Guilt and shame
LGBT
Parenting issues
Process addiction (porn, exercise, gambling)
Relationship issues
Sex addiction
Social anxiety and phobia

Therapeutic approaches

Client-Centred Therapy

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Rebecca

Rebecca takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Rebecca Gordon, BACP

Background and approach

Client-centred care delivered online

Areas of focus

What this therapist works with

Others working with stress, anxiety