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Home Counsellors Philippa Casement
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Philippa Casement, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyFamily conflictsTrauma and abuseEating disorders

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Philippa Casement is a counsellor practising in the United Kingdom. She holds BACP accreditation and has four years of professional experience. Philippa offers a calm, non-judgemental space where people can talk about difficult feelings.

She focuses on helping people take practical steps towards feeling steadier in day-to-day life. Philippa works with a broad range of concerns including stress, anxiety, depression, mood disorders and trauma and abuse. She also supports people dealing with eating and food-related issues, addictions, relationship and parenting strains, grief and major life changes.

Background and approach

Additional areas of focus include attachment and abandonment issues, body image, control issues, and obsessive or compulsive behaviours. Her approach draws on methods that help people notice thoughts and act on their values, build clearer patterns in relationships, and practise skills to manage overwhelming emotions.

Philippa uses Acceptance and Commitment Therapy, Attachment-Based ideas, Client-Centred methods, Cognitive Behavioural Therapy and elements from Dialectical Behaviour Therapy depending on what each person needs. Sessions aim to be practical and grounded. Philippa helps set small, achievable goals and tries techniques in ways that fit everyday life.

She encourages parents and individuals who are struggling with family problems, fatherhood issues or blended family concerns to explore what feels workable for them. People can work with Philippa online using video, phone or messaging. She accepts international clients and offers formats that suit different schedules and commitments.

How Philippa's Approaches Work Online

Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, low mood and coping with life changes. Attachment-Based Therapy looks at patterns in close relationships and helps people understand how past connections affect present feelings and behaviours. This approach can help with relationship strain, abandonment worries and attachment issues.

Choosing the right approach is a collaborative process. Philippa will talk through goals and preferences and suggest methods that fit each person’s needs. Together they review what is helping and adjust the plan if needed so the work stays practical and relevant.

Online sessions are offered via video calls, phone sessions, live chat or text-based messaging to give flexibility. Video is useful for a more traditional session feel, phone calls can fit around busy days or lower bandwidth, and messaging can support shorter check-ins or ongoing reflection between sessions. These options make it easier to fit counselling around work, family and travel commitments.
What problems does Philippa help with?
She helps people with stress, anxiety, depression and trauma and abuse. Other areas include eating and food-related issues, addictions, grief, relationship and parenting strains.
What is her therapeutic style like?
Her style is calm and non-judgemental with a practical focus. Sessions aim to set small goals and try techniques that fit everyday life.
How much clinical experience does she have?
She has four years of professional experience working in the UK. That experience has included work with mood disorders and trauma.
Where is she based and what credentials does she hold?
She is based in the United Kingdom and is registered with the BACP.
What languages are supported?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Work can be done via video calls, phone sessions, live chat or text-based messaging. Formats are chosen to suit different schedules and preferences.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with Philippa?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.

Areas of focus

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Therapeutic approaches

Experience
4 years
Registered with
BACP
Languages
English

Contacting Philippa

Philippa takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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