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Home Counsellors Paul Kitson
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Paul Kitson, NCPS

Credentials
NCPS
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefSelf esteemCareer difficulties

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Paul Kitson is a counsellor based in the United Kingdom who helps people with stress, anxiety, relationship strain, grief, low self-esteem and workplace pressures. He has three years of professional experience and holds the NCPS credential. Paul offers a calm, non-judgemental presence for people who feel stuck or overwhelmed.

He focuses on the practical things that make life feel better. Sessions are aimed at helping people understand their feelings, improve communication, manage anger and build motivation.

Background and approach

Paul also supports people dealing with abandonment, attachment worries, jealousy, infidelity, and challenges around life purpose. Paul uses a client-centred approach that puts each person’s experience first. That means conversations are guided by what the individual needs, not a set script.

The emphasis is on listening, reflecting and helping people find their own solutions. He also works with issues such as disruptive mood dysregulation disorder, dependent personality patterns, divorce and separation, guilt and shame, and isolation. Practical steps and small goals are used alongside talk to help people make steady progress.

People who choose Paul can expect straightforward language and short-term goals when useful. He encourages honest conversation about feelings and behaviours and helps people translate insight into day-to-day change. To begin, clients follow a simple matching and scheduling process through the service.

Client-centred care and online access

Client-Centred Therapy places the person at the heart of each session. The counsellor listens without judgement, reflects what is shared and helps the individual follow their own priorities. This approach is useful for issues like anxiety, low self-esteem, relationship worries and grief because it builds trust and self-understanding.

Paul focuses on listening and helping people find their own answers, rather than imposing techniques. Together the client and counsellor decide which steps to try next and how to turn insights into small, manageable goals. This collaborative process helps shape a therapy plan that fits the client’s needs and preferences.

Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation when visual cues matter, while phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and messaging suit shorter check-ins or times when writing feels more comfortable. These options make it easier to fit therapy around work, family and daily life, and to keep momentum between sessions.
What concerns does Paul focus on?
Paul supports people with stress, anxiety, relationship difficulties, grief, low self-esteem, career and family pressures, anger and ADHD, plus related issues such as abandonment and attachment concerns.
How would you describe Paul’s therapeutic style?
He works in a client-centred way, offering a patient, non-judgemental space where conversations follow the client’s needs and pace.
What professional background does he bring?
Paul has three years of professional experience supporting people through life transitions and emotional difficulties.
What credential and location are listed for Paul?
Paul holds the NCPS credential and practices from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions available?
He offers video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are sessions paid for?
Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What are the steps to start working with Paul?
To begin, select the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to therapist availability.

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Experience
3 years
Registered with
NCPS
Languages
English

Contacting Paul

Paul takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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