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Oluwatominsin Anne 'Tominsin' Aweda-Okondo, NCPS

Credentials: NCPS
Experience: 3 years
Practising in: United Kingdom
Languages: English, Yoruba
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

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Oluwatominsin Anne 'Tominsin' Aweda-Okondo is a doctoral student in counselling psychology and psychotherapy. She brings three years of practical experience supporting people through stress, anxiety and depression. Tominsin offers warm, non-judgemental sessions that focus on each person's strengths.

She works in English and Yoruba and is based in the United Kingdom. Tominsin uses an integrative style built on humanistic values. That means conversations centre on the person in front of her.

Background and approach

Sessions aim to build understanding, increase self-worth and improve how someone copes day to day. She helps people talk through relationship strains and communication problems in straightforward terms. She has supported people after trauma and abuse and can help with post-traumatic stress symptoms.

Work can include making sense of painful memories, managing strong emotions, and finding safer ways to relate to others. Tominsin also addresses guilt, shame and social anxiety with practical steps to reduce avoidance and isolation. Her approach invites collaboration.

She treats clients as the expert in their own life and helps them test small changes between sessions. This often involves clear goals, simple experiments to try in daily life, and regular review of progress. Sessions may focus on rebuilding confidence, clarifying life purpose, or developing self-love.

The aim is to make therapy useful and applicable, not just conversational. Tominsin supports international clients and uses a subscription model for sessions that can be cancelled at any time.

Therapeutic approaches and online working

Tominsin practises an integrative, humanistic approach that focuses on the person as a whole. This approach emphasises empathy, active listening and helping people make sense of their experience in their own words. It suits concerns like low self-esteem, life purpose and general anxiety.

She also uses practical, problem-focused techniques to support people dealing with stress, relationship communication problems and symptoms after trauma. These techniques involve identifying small changes to try between sessions and building coping skills that can be used in everyday life.

Finding the right approach is a collaborative process. Tominsin will work with each person to choose methods that match their goals, needs and preferences. She reviews progress together and adapts the plan as needed so therapy stays relevant and useful.

Online therapy is offered through video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and messaging lets people reflect in writing over time. These options make it easier to fit therapy around work, family and travel for both UK and international clients.

What issues does Tominsin help people with?

She works with stress, anxiety, depression, relationship issues, trauma and abuse. She also focuses on self-esteem, social anxiety, guilt and loneliness.

How would you describe her therapeutic style?

Her style is integrative with a humanistic foundation, offering a non-judgemental and collaborative space. Sessions centre on the person's strengths and practical steps forward.

What is her professional background?

She is a final-year doctoral student in counselling psychology and psychotherapy with three years of experience. Her work combines training and practical client work.

Where is she based and what credential does she hold?

She is based in the United Kingdom and lists NCPS as a credential.

Which languages are supported in sessions?

Sessions are offered in English and Yoruba.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging for flexibility. These formats let people choose what fits their needs.

How does the payment and cost model work?

Sessions use a subscription that can be cancelled at any time and the cost varies with location and therapist availability.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Experience: 3 years
Registered with: NCPS
Languages: English, Yoruba

Contacting Oluwatominsin

Oluwatominsin takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Oluwatominsin Anne 'Tominsin' Aweda-Okondo, NCPS

Background and approach

Therapeutic approaches and online working

Areas of focus

What this therapist works with

Others working with stress, anxiety