Directory entry

Norma Boyd, BACP

Credentials: BACP
Experience: 6 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsGrief Depression

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Norma Boyd is a counsellor who uses a blend of approaches to help people facing stress, anxiety, depression and major life changes. She is a BACP member, and brings six years of experience to her work. Norma aims to create a calm space where people can speak honestly and at their own pace.

Norma combines client-centred work with practical strategies from cognitive behavioural therapy. She also draws on psychodynamic ideas and parts-based thinking from Internal Family Systems when helpful.

Background and approach

This mix lets her tailor sessions to the person and the problem rather than using one fixed method. People come to Norma for a range of concerns. These include relationship strain, family problems, parenting pressures, grief and loss, and coping with career or life transitions.

She also supports those dealing with attachment issues, social anxiety, obsessive thoughts and compulsions, feelings of emptiness, shame or guilt, and difficulties linked to autism and Asperger syndrome. Her background includes six years of direct counselling work in the United Kingdom and experience supporting people bereaved by suicide. That experience informs a steady, compassionate approach to painful topics.

Sessions focus on helping people notice patterns, try practical steps, and find more manageable ways to cope. Norma offers video calls, phone sessions, live chat and text-based messaging so people can choose what works best for them. She asks new clients to complete a short matching questionnaire to begin, and scheduling is arranged through the service’s booking process.

How Norma’s approaches translate to online therapy

Client-Centred Therapy focuses on listening and understanding. The counsellor offers an accepting space and follows the person’s lead so they can talk at their own pace. This approach helps with building trust, exploring feelings and making sense of personal struggles.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It includes practical exercises and small experiments to reduce anxiety, manage low mood or break unhelpful habits. Clients often leave sessions with concrete steps to try between meetings.

Finding the right approach is a collaborative process. Norma will discuss what you want to work on and try different ways of working until you find a good fit. She adapts methods to your goals and comfort level so the work feels useful and realistic.

Online therapy gives practical flexibility. Video calls let you use visual cues and keep a face-to-face feel. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer typing, need brief check-ins, or like to reflect before replying. These options make it simpler to fit therapy into a busy life and to keep momentum between sessions.

What kinds of issues does Norma help with?

She supports people with stress, anxiety, depression, relationship strain, family problems, parenting pressures, grief and coping with life changes.

What is her therapeutic style like?

Norma blends client-centred listening with practical cognitive behavioural techniques and psychodynamic reflection to suit each person’s needs.

How much experience does she have?

She has six years of counselling experience working with a broad range of concerns in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the British Association of Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and international clients are accepted.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are costs and payments handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 6 years
Registered with: BACP
Languages: English

Contacting Norma

Norma takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Norma Boyd, BACP

Background and approach

How Norma’s approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety