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Nicola Jameson, BACP, NCPS

Credentials
BACP, NCPS
Experience
8 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Relationship issuesTrauma and abuseGriefSelf esteemCareer difficulties

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Nicola Jameson is a counsellor and psychotherapist practising in the United Kingdom with eight years of experience. She works with adults on issues such as relationships, anxiety, depression and addiction. Nicola aims to make the first steps into therapy easier by offering a calm, respectful approach.

She tailors each session to the person in front of her. Sessions focus on practical steps and clearer thinking. Nicola uses tried approaches to help people manage stress, grief, low self-esteem and life transitions.

Background and approach

Nicola draws on attachment-based ideas to understand how past relationships affect current feelings. She also uses client-centred methods that put the person's experience at the heart of the work. Cognitive behavioural techniques are used when helpful to change unhelpful thoughts and behaviours.

Her practice also addresses a wide range of related concerns, including anger, sleep problems, eating difficulties, substance use and the challenges of coping after trauma or loss. Nicola works with people dealing with career strain, commitment worries and issues linked to identity or control. She is registered with BACP and NCPS, which are listed as her credentials.

Sessions can be offered online in English and Nicola accepts clients from outside the UK. To begin, people complete a short matching questionnaire and then schedule sessions to suit their needs.

Approaches you can use online with Nicola

Attachment-based work looks at how early relationships shape current feelings and reactions and can help when trust, closeness or abandonment issues cause pain. Client-centred therapy puts the person's experience at the centre of sessions, with the counsellor offering empathy and acceptance to help people find their own answers. Cognitive behavioural therapy (CBT) focuses on spotting unhelpful thoughts and testing different ways of thinking and behaving to reduce anxiety, low mood and problematic habits.

Choosing the right approach is part of the process and Nicola treats this as a collaborative conversation. She will discuss goals, preferences and what has or has not helped before, then suggest ways of working together that fit those aims. The plan can change as progress is made.

Online formats include video calls, phone sessions, live chat and text-based messaging, which offer flexibility for busy lives. Video sessions allow face-to-face conversation when that feels useful, phone sessions can be easier when bandwidth is limited, and short live chat or messaging check-ins suit people who prefer written contact or need a brief touchpoint between longer sessions. These options help people fit therapy around work, family and travel commitments while keeping continuity of care.
What concerns does Nicola commonly help with?
She helps people with relationship difficulties, trauma and abuse, grief, self-esteem, career strain, stress and anxiety. Other areas include addictions, sleep and eating problems, anger and coping with life changes.
What is her therapeutic style like?
Her style is respectful and person-focused. Nicola combines practical techniques with listening to help people feel understood and find steps that fit their life.
How much experience does she have?
Nicola has eight years of professional experience working as a counsellor and psychotherapist in the UK.
Which credentials and location are listed?
Her listed credentials are BACP and NCPS and she practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Nicola accepts clients from outside the UK.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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What this therapist works with

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Therapeutic approaches

Experience
8 years
Registered with
BACP, NCPS
Languages
English

Contacting Nicola

Nicola takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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