Directory entry

Nathan Holmes, BACP

Credentials: BACP
Experience: 7 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Addictions Self esteem Depression Coping with life changes

Ready when you are

Nathan sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Nathan Holmes is a counsellor who helps people facing stress, anxiety, depression and self-esteem difficulties. He is experienced supporting those dealing with addictions and the impact these have on relationships and family life. Nathan works in a straightforward, person-centred way that keeps the client’s goals at the centre of sessions.

He has seven years of experience and holds BACP registration, which is listed as his credential. Over the past few years he has spent time working with a drug and alcohol service, supporting people in active addiction and relatives affected by substance use.

Background and approach

That practical background shapes how he approaches conversations about change and recovery. Nathan mainly uses Client-Centred Therapy, which gives people space to lead the discussion while the counsellor reflects and clarifies. He also draws on Motivational Interviewing to explore readiness for change and to support commitment to practical steps.

Sessions are held online by video, phone, live chat or text-based messaging to suit different needs and schedules. Pricing varies with location and a subscription model is used, which can be cancelled at any time. People usually begin by completing a short matching questionnaire and selecting the Start Therapy button to arrange sessions.

Nathan aims to create a calm, non-judgemental space where each person sets the pace and direction of the work.

Working remotely with person-centred and motivational approaches

Client-Centred Therapy focuses on listening without judgement and following the client’s agenda. The counsellor reflects what is said and helps people make sense of their feelings, which can suit stress, anxiety, low self-esteem and relationship concerns.

Motivational Interviewing helps when someone is unsure about change. It uses open questions and gentle reflection to clarify goals and boost motivation for steps such as reducing substance use or improving habits.

Finding the right approach is part of the work. Nathan will collaborate with each person to decide which methods fit their needs and goals. That choice can change over time as progress is made and new priorities emerge.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different routines. Video calls are useful for longer therapy conversations, phone sessions can be a good option when bandwidth is limited, and brief check-ins work well via messaging. These options make it simpler to fit therapy around work, travel or family life, while letting people choose the way they feel most comfortable engaging.

What concerns does Nathan commonly help with?

Nathan supports people with stress, anxiety, depression and low self-esteem, along with relationship and family issues. He also focuses on addictions and the knock-on effects on loved ones.

How would you describe his therapeutic style?

He works in a person-centred way that lets clients lead the conversation. He also uses Motivational Interviewing to explore willingness to change and practical next steps.

What experience does he bring to sessions?

He has seven years of clinical experience, including time spent at a drug and alcohol service working with people in active addiction and their families.

What credentials and location are listed?

Nathan is listed with BACP as his credential and is based in the United Kingdom.

Which languages and international clients are supported?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

He offers video calls, phone sessions, live chat and text-based messaging to make sessions fit different schedules and needs.

How does billing and cost work?

Costs vary with location and therapist availability; sessions are provided via a subscription model that can be cancelled at any time.

How do I start if I want to work together?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 7 years
Registered with: BACP
Languages: English

Contacting Nathan

Nathan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Nathan Holmes, BACP

Background and approach

Working remotely with person-centred and motivational approaches

Areas of focus

What this therapist works with

Others working with stress, anxiety