Directory entry

Natasza Bruni, NCPS

Credentials: NCPS
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Grief Self esteem Depression Coping with life changesCoaching

Ready when you are

Natasza sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Natasza Bruni uses existential and narrative therapy at the heart of her practice. She introduces calm curiosity to big questions about meaning, identity and choice. Natasza writes plainly and listens carefully so people can notice what matters and where they feel stuck.

She brings coaching tools when clients want clear steps toward real-life change. Her work focuses on helping people make sense of loss, uncertainty and life transitions. She helps reframe unhelpful stories about the self and surface values that guide decisions.

Background and approach

Practical steps such as goal-setting and values clarification are used alongside reflective conversations. Communication is a frequent focus. She supports people to express needs, set boundaries, and handle difficult conversations.

Sessions can include looking at patterns that shape relationships in both personal and work settings. Natasza blends a client-centred stance with acceptance and commitment ideas and motivational interviewing. Narrative techniques are used to rewrite limiting narratives and deepen self-understanding.

The overall aim is to increase clarity, agency and resilience in everyday life. She is NCPS credentialed and has five years of practice experience. Her background includes counselling, coaching, healthcare education and nursing, and work with national charities.

Natasza works with people in the United Kingdom and conducts sessions in English.

Therapeutic approaches online and what they offer

Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings while choosing actions that match their values. It can be useful for anxiety, depression and coping with life changes. Client-Centred Therapy focuses on listening and empathy so people can find their own direction at their own pace. It supports self-esteem, clarity and emotional processing.

Finding the right approach is part of the work. The therapist will discuss goals, preferences and what feels most helpful. Together they will try methods and adapt them as understanding grows, mixing reflection with practical steps when needed.

Online sessions can be arranged as video calls, phone sessions, live chat or text-based messaging. Video allows face-to-face conversation for deeper emotional work. Phone sessions can be easier when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging suit brief reflections, ongoing check-ins or people who prefer writing over speaking. These options aim to make therapy more flexible and easier to fit around work, caregiving and other commitments.

What concerns does she help with?

She helps with grief, low self-esteem, depression, anxiety, stress, addiction issues, relationship and family concerns, trauma and abuse, anger and career questions.

What is her therapeutic style like?

The approach is reflective and collaborative, mixing existential and narrative work with coaching elements to turn insight into action.

How much experience does she have?

She has five years of practice experience and a background in counselling, coaching, healthcare education and nursing.

Where is she based and what credential does she hold?

She works in the United Kingdom and is registered with NCPS.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with her?

She does not accept international clients at this time and works with people located in the United Kingdom.

What session formats are available?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How do fees and subscriptions work?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 5 years
Registered with: NCPS
Languages: English

Contacting Natasza

Natasza takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Natasza Bruni, NCPS

Background and approach

Therapeutic approaches online and what they offer

Areas of focus

What this therapist works with

Others working with grief