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Home Counsellors Natalie Moseley
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Natalie Moseley, BACP

Credentials
BACP
Experience
26 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Trauma and abuseGriefSelf esteemDepression

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Natalie Moseley helps people facing trauma, addiction, grief, anxiety and stress. She also supports concerns such as low self-esteem, relationship strain, parenting pressure and coping with big life changes. Her style is straightforward and compassionate.

Natalie uses clear, practical conversations to help people move forward. Natalie has 26 years of professional experience in the United Kingdom and holds BACP registration, which is noted as her credential. She meets people where they are and adapts sessions to each person’s needs.

Background and approach

Conversations are shaped around what matters most to the individual rather than a one-size-fits-all plan. Her approach draws on client-centred work, where the person sets the pace and priorities, and cognitive behavioural techniques to identify unhelpful thinking and try different actions.

She also uses solution-focused strategies to spot small changes that lead to progress, and trauma-focused methods when past harm is central to the problem. Sessions aim to be practical and paced to suit the person. Natalie will help set clear goals and check progress along the way.

She pays attention to emotional safety and to building skills for everyday life. If someone is nervous about starting therapy, Natalie acknowledges that first step takes courage and offers a respectful, non-judgemental space. Her way of working is warm and direct, helping people find manageable steps toward greater confidence and coping.

How Natalie’s approaches translate to online therapy

Natalie blends client-centred work with cognitive behavioural ideas to create clear online sessions. Client-centred therapy focuses on listening and following the person's lead to build trust and clarify goals. This helps people who need space to talk through painful experiences or to work out what matters most.

Cognitive behavioural therapy (CBT) helps identify unhelpful thoughts and try new behaviours. Online CBT sessions often involve short exercises, thought records and practical tasks to try between meetings, which suit people wanting concrete steps to feel better.

Finding the right way of working is part of the process. Natalie will discuss different approaches and agree a plan together based on the person's needs, goals and preferences. That collaborative choice makes therapy feel more relevant and easier to stick with.

Online formats offer flexibility. Video calls work well for in-depth conversations and visual cues. Phone sessions can fit a quick check-in or suit lower bandwidth situations. Live chat and text messaging are useful for shorter updates, written reflections or when someone prefers not to use voice or video. These options make it easier to fit therapy around work, family or mobility needs and to keep momentum between meetings.
What concerns does Natalie support?
Her work covers trauma and abuse, addictions, grief, anxiety, depression, stress, self-esteem, relationship strain, parenting pressures and coping with life changes, among other issues.
How would she approach therapy with me?
She uses a blend of client-centred conversations, cognitive behavioural tools, solution-focused planning and trauma-informed work to suit the problem and the person's preferences.
How much experience does she have?
Natalie has 26 years of professional experience working in mental health and counselling in the United Kingdom.
What credential does she hold and where is she based?
She is registered with the BACP and practises in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and Natalie is not currently accepting international clients.
What session formats does she offer?
She provides video calls, phone sessions, live chat and text-based messaging so people can choose the format that suits their routine.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
26 years
Registered with
BACP
Languages
English

Contacting Natalie

Natalie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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