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Muhammad Rahman, BACP, NCPS

Credentials
BACP, NCPS
Experience
5 years
Practising in
United Kingdom
Languages
English, Bengali
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

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Muhammad Rahman offers calm, practical support for people facing stress, anxiety, relationship strain, family conflict and trauma. He speaks English and Bengali and works with adults who need straightforward help. His style is warm and respectful, aimed at making the first steps feel manageable.

He uses simple, goal-focused conversations to understand what matters to each person. Sessions are tailored to the client rather than a fixed script. He draws on methods that help people change unhelpful thoughts, find short-term solutions and build mindfulness skills.

Background and approach

Rahman has five years of professional experience and holds BACP and NCPS credentials. He adapts his approach to match different life situations, including immigration-related stress, cultural and prejudice issues, and non-monogamous relationship questions. He also supports people dealing with addictions and sexual difficulties, including process or sex addiction, sexual dysfunction, and smoking or vaping cessation.

Where needed, he will work on jealousy, communication breakdowns and the practical effects of discrimination. Sessions can focus on immediate coping strategies, small behavioural changes, or deeper emotional processing depending on what the client wants. He explains techniques plainly and helps clients try them between sessions.

The aim is clearer thinking, steadier moods and better day-to-day functioning. To begin, clients complete a short matching questionnaire and arrange sessions that suit their schedule. Rahman accepts international clients and provides therapy that fits different routines and commitments.

How Rahman’s approaches work online

Client-Centred Therapy focuses on listening and understanding what matters to the client. The counsellor follows the client’s lead, reflecting feelings and helping people clarify their own goals; this suits those who need space to talk things through.

Cognitive Behavioural Therapy, or CBT, looks at the links between thoughts, feelings and actions. It teaches practical techniques to challenge unhelpful thinking and try new behaviours, which can help with anxiety, low mood and stress management.

Finding the right approach is part of the work. The therapist will talk through options and try different methods based on the client’s needs, goals and preferences. This is a collaborative process where plans are adjusted as progress is made.

Online formats make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation and visual cues. Phone sessions suit people who need a lower-bandwidth option or a quicker check-in. Live chat and text-based messaging let clients write between sessions and use short messages when that is more convenient.

Many registered or accredited professionals use these same formats to offer flexible, accessible care that fits different routines and commitments.
What problems does this counsellor help with?
He helps people manage stress, anxiety, depression, relationship and family conflict, plus trauma and abuse. He also addresses immigration issues, multicultural concerns, jealousy and discrimination.
How would he approach my anxiety or stress?
He uses client-centred conversation alongside cognitive behavioural techniques and mindfulness. The focus is on practical steps to reduce symptoms and improve daily coping.
What experience does he bring?
He has five years of professional experience working with the listed concerns and adapts methods to each person’s needs.
What qualifications does he hold and where is he based?
He holds BACP and NCPS credentials and practises in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Bengali and he accepts international clients.
What session formats are available?
Sessions can be delivered by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How are sessions charged?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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Experience
5 years
Registered with
BACP, NCPS
Languages
English, Bengali

Contacting Muhammad

Muhammad takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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