Directory entry

Monia Di Marcantonio, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English, Italian
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuse Grief

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Monia Di Marcantonio is a BACP psychotherapist based in the United Kingdom. She offers warm, down-to-earth support for people feeling overwhelmed, stuck, or disconnected. Sessions can be in English or Italian, and she works with individuals and couples who want to understand what is getting in the way of feeling better.

Her practice blends practical tools and relational attention. She uses approaches such as cognitive behavioural therapy and emotionally-focused work alongside mindfulness and acceptance-based ideas.

Background and approach

That means some sessions involve learning new ways to manage thoughts and feelings, while others focus on patterns in relationships and how early experiences still affect the present. Monia pays close attention to how past wounds and attachment patterns shape everyday reactions. She helps people notice recurring dynamics, name painful feelings like shame or guilt, and try new ways of relating.

The aim is not to rush to a solution but to weaken old habits so new choices become possible. Her style is calm and present. She offers a space to slow down, feel heard and make sense of what is happening beneath the surface.

Sessions balance practical strategies with emotional exploration so people can build tools and inner resources. With four years' experience, Monia supports work on stress, anxiety, depression, grief, intimacy and trauma-related issues. She also helps with communication problems, career concerns, addictions and coping with life changes.

How Monia’s approaches translate to online therapy

Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, low mood and coping with life changes. Cognitive Behavioural Therapy (CBT) focuses on practical skills to change unhelpful thinking and behaviour, which can reduce symptoms of anxiety and depression. Emotionally-Focused Therapy (EFT) concentrates on emotions and relationship patterns, helping people improve connection and resolve recurring conflicts.

Finding the right approach is part of the therapeutic process. Monia will talk with each person about goals, preferences and what feels most useful. Together you decide whether to focus on skills work, emotional processing, or a mix of methods and adjust as therapy progresses.

Online sessions are offered by video calls, phone, live chat or text-based messaging, which adds flexibility for different needs. Video allows face-to-face conversation and exercises, phone can work where bandwidth is lower, and chat or messaging suits short check-ins or written reflection. These options make it easier to fit therapy around work, family and travel while keeping continuity of care with a registered professional.

What kinds of problems can Monia help with?

She helps people facing stress, anxiety, depression, grief, trauma and relationship difficulties. Additional areas include communication problems, intimacy issues, addictions and career strain.

How would she work with me in sessions?

Her approach mixes practical techniques and relational exploration. That can mean learning cognitive and mindfulness skills alongside looking at patterns that come from early attachment.

What background does she have as a counsellor?

Monia has four years' experience as a psychotherapist and brings a calm, present style to sessions. She describes her work as integrative and person-focused.

What credentials and location are listed?

She is BACP registered and is based in the United Kingdom.

Which languages are supported and can international clients work with her?

Sessions are offered in English and Italian, and she accepts international clients.

What session formats are available?

Therapy is offered by video calls, phone sessions, live chat or text-based messaging to suit different preferences and schedules.

How are sessions paid for and what does cost depend on?

Cost varies by location and therapist availability and sessions use a subscription that can be cancelled at any time.

What steps do I take to start working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Family conflicts

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English, Italian

Contacting Monia

Monia takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Monia Di Marcantonio, BACP

Background and approach

How Monia’s approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety