Directory entry

Modupe Awonuga, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Relationship issuesParenting issuesSelf esteem Depression Coping with life changes

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Modupe Awonuga helps people facing relationship strain, parenting worries, low self‑esteem, depression and major life changes. She works with issues like abandonment, attachment concerns, body image struggles, guilt and shame, and feelings of isolation. Modupe uses straightforward, practical support to help people make sense of their situation and find ways forward.

Modupe is a member of the British Association for Counselling and Psychotherapy, BACP. She trained through an Advanced Diploma in Counselling and further Diplomas in Therapeutic and Psychotherapeutic Counselling.

Background and approach

Her background includes placements with the NHS Talking Therapies service and ongoing volunteer work in mental health organisations. Her approach draws on attachment-based ideas, client-centred practice, motivational interviewing and psychodynamic thinking, with trauma-informed awareness. In sessions she listens carefully, asks clear questions and helps people spot patterns that get in the way of feeling better.

The work is collaborative and paced to each person’s needs. She also advocates for people who need help accessing services, offering practical help to express needs and get support from organisations. Modupe keeps up professional development through supervision, personal therapy and workshops.

Sessions aim to build self‑awareness and practical coping skills. People can expect a respectful, non‑judgemental space and straightforward feedback to help them try new ways of relating and managing stress.

How Modupe’s approaches translate to online therapy

Attachment‑based work focuses on how early connections shape current relationships. Online sessions help people notice patterns in closeness and distance and try different ways of relating in everyday life. Client‑centred therapy puts the person’s own priorities at the centre. The therapist offers empathic listening and gentle reflection so people can find their own solutions and build confidence.

Finding the right approach is part of the process and will be worked out together. The therapist and client discuss goals, past experiences and what feels most helpful. That collaborative conversation guides whether sessions lean more towards attachment work, client‑centred listening or motivational techniques.

Online formats include video calls, phone sessions, live chat and text messaging. Video lets people use visual cues and have deeper conversations; phone sessions can be easier when bandwidth is limited or a shorter check‑in is needed. Live chat and text are useful for ongoing support, quick reflections and for fitting therapy into a busy day. These options aim to make it easier to get consistent support without travel and with flexible scheduling.

What problems does Modupe help with?

She supports people with relationship difficulties, parenting strain, low self‑esteem, depression and coping with life changes. She also works with concerns such as abandonment, attachment, body image and loneliness.

What is her therapeutic style like?

Her style is collaborative and down to earth. She listens, asks direct questions and helps people identify patterns and practical steps to try between sessions.

What experience does she bring?

She has four years of counselling experience, including placements with the NHS Talking Therapies service and volunteer roles in mental health organisations.

What credentials and location are on record?

She is a member of the British Association for Counselling and Psychotherapy, BACP, and practices in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English and international clients are accepted.

How are sessions delivered?

Sessions can be carried out via video calls, phone sessions, live chat or text‑based messaging depending on the person’s preference.

How does payment work and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin therapy with Modupe?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.

Areas of focus

What this therapist works with

Most often

Relationship issues
Parenting issues
Self esteem

Also listed

Therapeutic approaches

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Modupe

Modupe takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Modupe Awonuga, BACP

Background and approach

How Modupe’s approaches translate to online therapy

Areas of focus

What this therapist works with

Others working with relationship