Directory entry

Misma Hemming, BACP

Credentials: BACP
Experience: 10 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

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Misma Hemming helps people who are feeling overwhelmed by stress, anxiety, depression and grief. She supports those dealing with relationship strain, family and parenting pressures, trauma and abuse, and people facing addictions or eating concerns. Misma also works with clients managing anger, low self-esteem, career worries, bipolar challenges, ADHD and life changes.

Misma brings ten years of clinical experience gained in the national health service, universities, charities and independent practice.

Background and approach

She holds a Master of Science and a Bachelor of Science in Psychology. She is registered with the British Association for Counselling and Psychotherapy, BACP. In sessions Misma aims to build a respectful and compassionate space.

She adapts her conversations and plans to suit each person. The focus is on practical steps and clearer ways to cope, not on jargon or tests. People can expect direct, calm conversations that examine what is causing distress and what might help.

Misma uses evidence-based therapeutic techniques and tailors them to the person’s goals and pace. She encourages steady progress and practical coping strategies. Therapy with Misma can include short-term work or longer-term support depending on needs.

She accepts international clients and holds sessions in English. To start, people complete a short matching questionnaire and then schedule appointments that suit them.

How therapeutic approaches translate to online care

Many clients find short-term, structured approaches helpful for anxiety and stress because they focus on practical skills to reduce worry and manage day-to-day pressure. These approaches teach breathing and grounding techniques, planning tools and step-by-step ways to face difficult thoughts and situations.

For trauma-related concerns, therapies that gently process past events and restore a sense of safety can be useful. These methods aim to reduce the intensity of troubling memories and improve sleep, concentration and emotional control over time.

Choosing the right approach is a shared process. Misma will discuss goals, preferences and what feels manageable, and then try methods that fit the person. She reviews progress together and adjusts the plan if needed so the work stays relevant and achievable.

Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility. Video calls allow face-to-face conversation; phone sessions can be easier when bandwidth is limited. Live chat or messaging suits quick check-ins or shorter, more frequent support. These options make it simpler to fit therapy into work, childcare or travel commitments while keeping the focus on steady progress and practical change.

What kinds of problems does Misma support?

She helps people with stress, anxiety, depression, grief, trauma and abuse, relationship and family concerns, addictions, eating issues, parenting strain, anger, self-esteem problems, career challenges, bipolar, ADHD and coping with life changes.

What is her therapeutic style like?

Her style is respectful and compassionate with clear, practical conversations. She adapts sessions to the person and focuses on realistic steps to improve everyday coping.

How much clinical experience does she have?

Misma has ten years of clinical experience working in the national health service, universities, charities and independent practice.

What qualifications and where is she based?

She holds a Master of Science and a Bachelor of Science in Psychology and is registered with the British Association for Counselling and Psychotherapy, BACP. She is based in the United Kingdom.

Can sessions be held in other countries or languages?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging according to client preference.

How are fees and cancellations handled?

Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

What steps are involved to begin therapy?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Addictions
ADHD
Anger management
Bipolar disorder
Career difficulties
Coaching
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Self esteem

Experience: 10 years
Registered with: BACP
Languages: English

Contacting Misma

Misma takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Misma Hemming, BACP

Background and approach

How therapeutic approaches translate to online care

Areas of focus

What this therapist works with

Others working with stress, anxiety