Directory entry

Michelle Myers, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteem Depression Coping with life changes

Ready when you are

Michelle sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Michelle Myers supports people facing stress, anxiety, grief, low self-esteem and depression. She also helps those adjusting to life changes and those wrestling with guilt, shame, loneliness, a sense of life purpose, self-love and women's issues. Michelle introduces a calm, straightforward presence to sessions and aims to make steps feel achievable.

Michelle has three years of professional experience working with these concerns across the United Kingdom. She holds BACP, which appears as her listed credential.

Background and approach

Her approach treats each person as the expert on their own life while offering guidance and practical tools. Sessions focus on clear, manageable goals. Michelle listens to what matters most and helps people map small changes that can make daily life easier.

She uses plain language and keeps sessions grounded in real problems rather than abstract theories. People meet her for help coping after loss, rebuilding confidence, or finding direction when things feel stuck. Conversations cover feelings, patterns and practical steps to try between meetings.

Michelle invites clients to notice strengths they already have and to build from there. Starting therapy with Michelle involves a simple first step and gentle pacing. She aims to make the first appointment feel like a calm conversation where priorities are set together and a realistic plan is made.

Practical therapeutic approaches and online access

Michelle draws on evidence-based techniques that focus on thoughts, feelings and everyday actions. One common approach helps people notice unhelpful thought patterns and try new ways of thinking and behaving to reduce anxiety and low mood. Another approach looks at coping after loss and at rebuilding connection with oneself, using gentle, step-by-step tasks to process grief and regain routine and purpose.

Finding the right approach is part of the process. Michelle will work collaboratively to choose methods that match a person's needs, goals and preferences. She listens to what is working and what feels difficult, then adjusts the plan together so it fits practical life demands.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, which can make it easier to fit therapy around work, family or study. Video calls let people read facial cues and have a fuller conversation. Phone sessions can be lighter on bandwidth and easier if being on camera is difficult. Text-based chat and messaging are good for shorter check-ins, keeping momentum between sessions, or when someone prefers typing to speaking. These formats give flexibility while keeping the focus on practical steps and steady progress.

What concerns does Michelle focus on?

She works with stress, anxiety, grief, self-esteem issues, depression and coping with life changes. Additional focus areas include attachment issues, guilt and shame, loneliness, life purpose, self-love and women's issues.

How would she describe her therapeutic style?

Her style is straightforward and practical. She treats the client as the expert and works on clear, manageable goals together.

What is her professional background?

Michelle has three years of professional experience working with the listed concerns in the United Kingdom.

What credentials and location are listed?

Her credential is BACP and she practises in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English.

What session formats does she provide?

Therapy is offered via video calls, phone sessions, live chat and text-based messaging.

How are sessions paid for and what do they cost?

Sessions use a subscription model that can be cancelled at any time; specific cost varies with location and therapist availability.

How do I begin if I want to work with her?

Choose the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Michelle

Michelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Michelle Myers, BACP

Background and approach

Practical therapeutic approaches and online access

Areas of focus

What this therapist works with

Others working with stress, anxiety