Directory entry

Michelle Morgan, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesParenting issuesSelf esteem Depression

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Michelle Morgan is a counsellor with three years' experience supporting people through stress, anxiety, low self-esteem, depression and life changes. She works with individuals who face relationship and anger issues, parenting strains, grief, trauma and intimacy-related concerns. Michelle practises in the United Kingdom and offers sessions in English, including to international clients.

Her style is warm and non-judgemental. She aims to create a calm space where people can talk about what matters to them.

Background and approach

Sessions are collaborative - she listens, reflects, and helps people set realistic goals. Michelle helps people identify triggers and build practical coping strategies. She focuses on increasing self-awareness and a sense of autonomy so clients can manage day-to-day challenges more confidently.

Conversations are straightforward and paced to suit each person. She tailors a plan to the individual rather than using a one-size-fits-all approach. That plan might include short-term goal setting, strategies for emotion regulation, and steps to address relationship or career concerns.

Progress is reviewed regularly so things can change if needed. Reaching out can feel hard and she acknowledges that. Michelle aims to meet people with compassion and openness, helping them consider where they are now and what they want to change.

If someone decides they want support, she works together with them to map the next steps.

Therapeutic approaches and how online sessions help

Michelle uses evidence-based therapeutic techniques that focus on practical coping and self-awareness. One common approach helps people identify unhelpful patterns and build coping strategies for anxiety, stress and low mood. Another approach concentrates on understanding emotions and developing skills to manage anger, relationship strain and intimacy-related challenges.

Choosing the right approach is part of the work together. The therapist will discuss goals, try methods that fit the person, and adapt the plan as progress is made. This is a collaborative process where feedback shapes the way forward.

Online therapy offers practical flexibility. Video calls let people have a fuller face-to-face conversation when schedules allow. Phone sessions suit those who prefer not to be on camera or who need a shorter check-in. Live chat or text-based messaging can be useful for brief updates, ongoing reflection between sessions, or when someone needs to fit support around busy days. These options make it easier to keep continuity of care and try different formats to see what works best.

What concerns does Michelle focus on?

She helps people with stress, anxiety, low self-esteem, depression, relationship and anger issues, parenting strains, grief, trauma and intimacy-related matters, and career or life changes.

How would you describe her therapeutic style?

Her approach is collaborative and warm, offering a calm, non-judgemental space to talk, reflect and set realistic steps towards change.

What is her professional background?

She has three years of counselling experience working with a broad range of concerns and life-stage transitions.

What credentials and location are noted?

She holds BACP and is based in the United Kingdom.

Which languages are supported and can she work internationally?

Sessions are offered in English and she accepts international clients.

What session formats are available?

Therapy is offered via video calls, phone sessions, live chat or text-based messaging.

How much does therapy cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Parenting issues

Also listed

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Michelle

Michelle takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Michelle Morgan, BACP

Background and approach

Therapeutic approaches and how online sessions help

Areas of focus

What this therapist works with

Others working with stress, anxiety