Directory entry

Maz Callaghan, NCPS

Credentials: NCPS
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Family conflictsTrauma and abuse Grief Self esteem Coping with life changes

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Maz Callaghan works with people facing family issues, trauma and abuse, grief, low self-esteem, anxiety, stress and depression. She also supports those coping with life changes, parenting pressures, relationship strain, sleep and eating difficulties, anger and career concerns. Sessions are available online using video, phone, chat or text messaging.

Maz offers straightforward, calm support. She listens first and helps people notice what is getting in the way. She does not come with an agenda to fix someone quickly.

Background and approach

Instead she helps clients talk through problems, understand patterns and find practical steps that fit their life. Her style is integrative, meaning she draws on a range of counselling tools to suit each person. That lets her adapt to different issues like panic and phobias, attachment and abandonment worries, or caregiver stress.

She explains ideas in plain language and works at a pace people can manage. Maz has four years of experience and holds NCPS. NCPS refers to her professional credential as provided.

She runs sessions mainly Monday to Wednesday, mornings and early afternoons, and works with people across the United Kingdom. Reaching out begins with a short questionnaire and a scheduling step. In the first session she focuses on building trust and checking that the working relationship feels right.

If it does, subsequent sessions look at goals, possible steps and how to cope between meetings.

How evidence-based techniques work online

Integrative therapy brings together practical, evidence-based techniques to match each person's needs. One common approach uses structured conversations to help spot unhelpful thoughts and try alternative ways of thinking and behaving; this can be useful for anxiety, panic and low mood. Another helpful method focuses on how early attachment and abandonment experiences shape current relationships, making it easier to name patterns and try new ways of connecting. Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that fit their goals, values and daily life. That choice is reviewed over time so the plan can change as progress is made or new priorities appear. Online sessions offer practical benefits for people with busy lives or limited travel time. Video calls let people see non-verbal cues and have fuller conversations. Phone sessions use less bandwidth and can be simpler for short check-ins. Live chat and text-based messaging provide flexibility for brief reflections between longer sessions or when writing helps someone process thoughts. These options make it easier to fit therapy around work, caregiving or other commitments.

What types of concerns does Maz help with?

Maz supports people with family problems, trauma and abuse, grief, low self-esteem, anxiety, stress and depression, plus issues like parenting strain, career worries and sleep or eating difficulties.

What is her therapeutic style like?

She takes a listening-first, non-judgemental approach and adapts tools to each person. Sessions focus on talking through problems, spotting patterns and trying practical steps.

How much experience does she have?

Maz has four years of experience working as a psychotherapist and counsellor, supporting people with a broad range of concerns.

Where is she based and what credential does she hold?

She practises in the United Kingdom and lists NCPS as her provided credential.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions can be conducted by video call, phone, live chat or text-based messaging to suit varying needs and schedules.

How is cost handled?

Costs vary with location and therapist availability and use a subscription model that can be cancelled at any time.

How do I begin working with Maz?

Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Family conflicts
Trauma and abuse
Grief

Also listed

Experience: 4 years
Registered with: NCPS
Languages: English

Contacting Maz

Maz takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Maz Callaghan, NCPS

Background and approach

How evidence-based techniques work online

Areas of focus

What this therapist works with

Others working with family