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Home Counsellors May Alkasab
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May Alkasab, BACP

Credentials
BACP
Experience
8 years
Practising in
United Kingdom
Languages
English, Arabic
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes

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May Alkasab helps people who are feeling overwhelmed by stress, anxiety, relationship worries or difficult life changes. She offers calm, straightforward support for those dealing with grief, trauma, self-esteem struggles or career strain. Conversations can be in English or Arabic and she accepts international clients.

May uses a warm, accepting style that puts the person at the centre of each session. She aims to make it easy to talk about painful topics such as sexual assault, post-traumatic stress, infidelity, or shame.

Background and approach

Sessions focus on understanding what matters to the client and finding practical steps forward. Her work draws on client-centred therapy, which centres on listening and helping people find their own solutions. She also uses emotionally focused ideas to help people understand and shift patterns in relationships and strong emotions.

May has eight years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. That registration reflects her commitment to professional standards and ongoing development. She offers sessions by video, phone, live chat or text-based messaging so people can choose what suits them best.

The process begins with a short matching questionnaire and then a scheduled session based on availability. May does not work on Sundays. People who want a direct, compassionate counsellor who listens without judgement often find her approach helpful.

She supports clients through practical coping, clearer communication and rebuilding self-trust.

How her approaches work online

Client-centred therapy focuses on listening, empathy and helping people find their own solutions. Online sessions use this approach to let clients set the pace, talk through what matters most and try practical steps between meetings.

Emotionally-Focused Therapy concentrates on understanding and shifting strong emotions and interaction patterns. In remote sessions this can help people identify where painful reactions start and practise new ways of relating or responding to triggers.

Finding the right approach is part of the therapeutic process and will be decided together. The therapist will discuss goals, preferences and what feels useful, then adapt methods to fit each person's needs in an ongoing, collaborative way.

Online work offers practical flexibility. Video calls let you read facial cues and work more like an in-person session. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text messaging suit people who prefer writing, need brief daily support or who want sessions without being on camera. Registered or accredited professionals offer these formats so therapy can fit around work, family and travel schedules.
What concerns does she help with?
She supports people with stress, anxiety, depression and relationship issues, plus trauma, grief, parenting and career concerns.
What is her therapeutic style like?
Her style is warm and person-centred, with an emphasis on listening and helping clients find their own answers. She also uses emotionally focused work to address strong feelings and relationship patterns.
How much experience does she have?
She has eight years of professional experience working with a range of emotional and relational concerns.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises from the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Arabic to accommodate different language preferences.
What session formats are available?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions paid for and what does cost depend on?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist's availability.

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Experience
8 years
Registered with
BACP
Languages
English, Arabic

Contacting May

May takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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