Directory entry

Martyn Oakland, HCPC

Credentials: HCPC
Experience: 11 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Depression Coping with life changes

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Martyn Oakland helps people managing stress and anxiety, relationship worries, trauma and abuse, low mood, and big life changes. He is also experienced with problems such as abandonment, attachment difficulties, panic attacks, and feelings of shame or isolation. Martyn introduces himself in a straightforward way to make the first step feel less daunting.

He aims to create an open, non-judgemental space where people can talk about difficult thoughts and feelings.

Background and approach

Sessions are practical and focused on what the person wants to change. Martyn works collaboratively to set goals and try approaches that make day-to-day life easier. Over 11 years he has built experience with a wide range of emotional and mood difficulties.

In the past three years he has spent time supporting people who find it hard to regulate strong emotions, including those with traits associated with borderline personality difficulties. Martyn holds registration with the HCPC - the Health and Care Professions Council - which is the credential listed in his background.

He offers sessions in English and accepts international clients who can join from other countries. His style is steady and direct. He balances gentle listening with practical steps for coping and self-care.

People who want clear, compassionate support to feel more in control often choose to work with him. To start, a short matching questionnaire is completed and sessions are booked according to the therapist's schedule. Therapy runs on a subscription model that can be cancelled at any time.

Evidence-based approaches and online support

Martyn uses evidence-based therapeutic techniques chosen to match what each person needs. One common approach focuses on teaching skills to manage strong emotions and reduce impulsive reactions; this helps people who struggle with mood swings, panic attacks, or overwhelming feelings. Another approach centres on understanding attachment and past relationships to reduce patterns of abandonment, shame, and loneliness; this work helps people change how they relate to others and to themselves.

Choosing the right approach is part of the therapy process. Martyn works with each person to decide what fits best based on their goals and what has or hasn’t helped before. He uses a collaborative style so the approach can be adjusted as progress is made.

Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility to fit therapy around work, family, or travel. Video calls are useful when visual contact matters, phone sessions are a lower-bandwidth option, and messaging or live chat can suit short check-ins or busy days. These options make it easier to keep continuity of care and to use therapy in ways that match everyday life.

What concerns does Martyn commonly help with?

He supports people facing stress, anxiety, relationship difficulties, trauma and abuse, depression, and coping with life changes. He also works on issues like abandonment, attachment struggles, panic attacks and self-worth.

What is his therapeutic style like?

Sessions are practical and collaborative with a straightforward tone. He listens without judging and helps people set realistic goals for change.

How much experience does he have?

Martyn has 11 years of professional experience working in counselling and related roles. In the last three years he has focused on supporting people who have difficulty regulating strong emotions.

What credential does he hold and where is he based?

He is registered with HCPC - the Health and Care Professions Council - and is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and he accepts clients from other countries.

What session formats are available?

Martyn offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.

How are fees handled?

Fees vary with location and therapist availability; sessions are arranged through a subscription model that can be cancelled at any time.

How do I begin therapy with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Experience: 11 years
Registered with: HCPC
Languages: English

Contacting Martyn

Martyn takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Martyn Oakland, HCPC

Background and approach

Evidence-based approaches and online support

Areas of focus

What this therapist works with

Others working with stress, anxiety