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Home Counsellors Marina Wright
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Marina Wright, BACP

Credentials
BACP
Experience
4 years
Practising in
United Kingdom
Languages
English, Russian
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoaching

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Marina Wright helps people manage stress, anxiety, relationship and family difficulties, and low self-esteem. She also offers coaching for motivation and life transitions. Marina works with people facing abandonment, attachment and commitment struggles, as well as issues like codependency, dissociation and separation.

Marina meets people where they are and treats them as the expert on their own life. She uses clear, practical conversations to identify small steps that can make a difference.

Background and approach

Sessions focus on what feels most helpful right now rather than long explanations of theory. Her work draws on a mix of approaches, including existential thinking, solution-focused techniques and parts work through Internal Family Systems. That blend helps people make meaning of difficult feelings, set realistic goals and work through inner conflicts that get in the way of change.

Marina is a BACP member, which shows she follows professional standards in the UK. She has four years of professional experience working with a range of life challenges and transitions. Marina offers sessions in English and Russian for people both inside and outside the UK.

Therapy sessions can be done by video call, phone, live chat or text messaging, and she adapts the format to fit a person’s needs. Taking the first step often feels hard, and Marina aims to make the process straightforward and supportive so people can move towards clearer choices and greater confidence.

How Marina’s approaches work online

Existential Therapy helps people look at life choices and what gives their life meaning. It can help when someone feels stuck, empty or overwhelmed by big decisions. Solution-Focused Therapy concentrates on what a person wants to achieve and builds small, practical steps toward those goals. It is useful when immediate changes or clearer direction are needed. Internal Family Systems looks at different parts of a person’s inner world and helps them understand and communicate between those parts to reduce inner conflict.

Finding the right approach is part of the work. Marina will discuss these options with each person and decide together which methods fit best for their needs, goals and preferences. This collaborative process means the approach can change as progress is made.

Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation when distance matters. Phone sessions can be shorter check-ins or a good option when bandwidth is limited. Live chat and text messaging suit people who prefer writing or need flexible timing. These formats let people access therapy from different places and make it simpler to keep regular appointments.
What kinds of problems does Marina help with?
She supports people with stress, anxiety, relationship and family concerns, low self-esteem, and life transitions. Additional areas include attachment, abandonment, codependency and separation.
How would she work with me in sessions?
She uses straightforward conversations and practical steps. Sessions focus on setting small goals and addressing what feels most helpful right now.
What experience does she have?
Marina has four years of professional experience working with people facing midlife change, motivation challenges, and interpersonal difficulties.
What credentials and where is she based?
She is a BACP member and practices in the United Kingdom.
Can sessions be conducted in other languages?
Sessions are offered in English and Russian.
Are international clients accepted?
She accepts clients from outside the UK and can work with people in different countries.
Which session formats are available?
Sessions are available by video call, phone, live chat, or text-based messaging to fit different needs and schedules.
How are sessions arranged and what about cost?
To start, select the Start Therapy button and complete a short matching questionnaire, then schedule according to therapist availability. Cost varies by location and therapist availability and uses a subscription that can be cancelled at any time.

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Experience
4 years
Registered with
BACP
Languages
English, Russian

Contacting Marina

Marina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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