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Home Counsellors Mariana Psyrdellis
Portrait of Mariana Psyrdellis

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Mariana Psyrdellis, HCPC

Credentials
HCPC
Experience
12 years
Practising in
United Kingdom
Languages
English, Spanish
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes

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Mariana Psyrdellis uses evidence-based therapeutic techniques to help people manage stress, anxiety, relationship challenges, low self-esteem and depression. She works with clients who are coping with life changes and aims to make therapy practical and respectful. Mariana communicates with warmth and clear goals.

She is based in the United Kingdom and has 12 years of professional experience. Before moving into clinical practice she worked as a researcher, college professor and scientist, experience she brings to her therapeutic work.

Background and approach

Mariana values understanding how a person’s social and family environment, identity and biology interact. That outlook shapes how she tailors conversations and plans to the needs of each person. Sessions focus on practical steps people can take between appointments.

Mariana listens for what matters most, then helps set small, achievable goals. She pays attention to communication patterns, attachment and issues such as abandonment, control and forgiveness. She also addresses concerns around body image, substance use, immigration stress and caregiver burden.

Mariana supports people dealing with divorce, separation, infidelity and loneliness by working through emotions and decision points. Her approach combines scientific rigour with sensitivity to individual life stories. Mariana offers therapy in English and Spanish and is comfortable working with international clients.

She adapts the pace and tools to each person’s situation, aiming to help people feel more capable and connected as they move forward.

Evidence-based approaches and online sessions

Mariana draws on evidence-based therapeutic techniques that focus on clear, practical work. One approach helps people identify unhelpful thinking and then test different ideas in daily life to reduce anxiety and low mood. Another approach looks at patterns in relationships and attachment to improve communication and trust, which can be useful for issues such as abandonment, infidelity and loneliness.

Deciding which method to use is part of the work together. The therapist will discuss options, listen to goals and try small experiments to see what fits. This collaborative process means the plan can change as needs and preferences become clearer.

Online therapy offers flexibility in how people connect. Video calls allow fuller conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat suits shorter check-ins and text-based messaging supports ongoing reflection between appointments. These formats make it easier to fit therapy into a busy life and to work with a therapist who practises in the United Kingdom while accepting international clients.
What kinds of problems does she help with?
She helps people with stress, anxiety, relationship issues, low self-esteem, depression and coping with life changes. Additional focus areas include attachment, abandonment, body image and addiction-related concerns.
What is her therapeutic style?
Her work uses evidence-based therapeutic techniques delivered in a plain, goal-focused way. Sessions emphasise practical steps, clearer communication and setting achievable goals between meetings.
How much experience does she have?
She has 12 years of professional experience, including roles as a researcher, college professor and scientist that inform her clinical approach.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds HCPC, which is recorded as her credential.
Which languages are supported in sessions?
Sessions are offered in English and Spanish to accommodate speakers of either language.
What session formats are offered?
Therapy can be delivered by video calls, phone sessions, live chat or text-based messaging depending on what works best for the person.
How are costs handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire and then scheduling sessions according to therapist availability.

Areas of focus

What this therapist works with

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Experience
12 years
Registered with
HCPC
Languages
English, Spanish

Contacting Mariana

Mariana takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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