Directory entry

Maisie Conetta, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Self esteem Depression Coping with life changes

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Maisie Conetta is a counsellor based in the United Kingdom with three years' experience supporting people facing stress, anxiety and low self-esteem. She also helps with depression, motivation and coping with life changes. Maisie frames clients as experts in their own stories and focuses on building strength and confidence together.

She offers straightforward, compassionate support aimed at practical change. Sessions emphasise clear goals and small steps. Conversations look at what matters most to the person and at realistic ways to shift patterns that cause distress.

Background and approach

Maisie works with a wide range of issues including addictions, grief, anger and career concerns. She also helps with relationship and family difficulties, attachment issues, body image and communication problems. Her practice addresses control issues, divorce and separation, and navigating guilt and shame.

Additional areas she focuses on include compassion fatigue, finding life purpose, self-love and isolation or loneliness. Social anxiety, phobia and difficulties around forgiveness are also within her scope of support. She aims to make sessions feel manageable for people under pressure.

Clients can expect an approachable style that combines listening with practical suggestions. Maisie supports people to build skills they can use between sessions. The emphasis is on steady progress and on recognising small successes along the way.

Approaches and how online therapy works

Many evidence-based therapeutic techniques focus on changing unhelpful patterns and building practical skills. One common approach looks at thoughts, feelings and behaviours to identify patterns that maintain anxiety and low mood and then tests new ways of coping. Another approach emphasises exploring attachment and relationship patterns to improve communication and reduce isolation; this can help with attachment issues and relationship strain.

Deciding which approach to use is a collaborative process. The therapist will discuss a person's goals, preferences and what feels most useful, and will adjust the approach over time. That means the way sessions proceed can change if something else would work better for the person.

Online therapy offers flexibility through video calls, phone sessions, live chat or text-based messaging. Video calls allow face-to-face conversation when more depth is needed. Phone sessions can fit into a short break or require less bandwidth. Live chat and text messaging suit quick check-ins or ongoing support between sessions. These options help people fit therapy around work, family and other commitments.

What concerns does Maisie help with?

She supports people with stress, anxiety, self-esteem, depression and coping with life changes. Other areas include addictions, grief, anger, career worries and compassion fatigue.

How would she describe her therapeutic style?

The approach is down-to-earth and goal-focused, combining attentive listening with practical steps. Sessions aim to identify small changes that make day-to-day life easier.

What is her professional background?

She has three years of experience working as a counsellor and has supported people with a wide range of emotional and practical problems.

What credential does she hold and where is she based?

She holds BACP and practises in the United Kingdom.

Which languages are sessions available in?

Sessions are offered in English and she is able to work with international clients.

What session formats does she offer?

People can meet by video calls, phone sessions, live chat or text-based messaging to match different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability and sessions use a subscription model that can be cancelled at any time.

How do I begin therapy with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

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Also listed

Experience: 3 years
Registered with: BACP
Languages: English

Contacting Maisie

Maisie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Maisie Conetta, BACP

Background and approach

Approaches and how online therapy works

Areas of focus

What this therapist works with

Others working with stress, anxiety