Directory entry

Magdalena Seremak-Kaczmarczyk, BACP

Credentials: BACP
Experience: 3 years
Practising in: United Kingdom
Languages: English, Polish
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Addictions Trauma and abuse Self esteem Depression

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Magdalena Seremak-Kaczmarczyk trained in counselling and positive psychology and holds an MSc from the University of Bolton. She has three years of professional experience and brings a calm, steady presence to sessions. Magdalena speaks English and Polish and practices from the United Kingdom.

She offers straightforward talking therapy for common concerns such as stress, anxiety, low self-esteem and depression. She also supports people facing addiction, trauma and abuse, relationship and family pressures, parenting strain, career stress and major life changes.

Background and approach

Magdalena uses everyday language to help people make sense of their feelings and decisions. Her approach pays attention to the subconscious patterns that shape behaviour. In session she helps people notice these patterns, understand where they come from and try new ways of responding.

Techniques are chosen to fit the person rather than following a single method. Magdalena draws on client-centred work, cognitive behavioural ideas and mindfulness alongside motivational interviewing and psychodynamic influences. Sessions involve practical steps, talking through difficult memories and learning simple mental skills to manage emotions and cravings.

People who come to her can expect a non-judgemental space with empathy and respect. Conversations aim to be clear and practical, with small goals each week. Magdalena also offers appointments in Polish for those who prefer to speak in that language.

How Magdalena's approaches work online

Magdalena uses client-centred therapy and cognitive behavioural therapy to guide online work. Client-centred therapy focuses on listening closely and reflecting what the person says so they feel heard and understood; it helps with building self-worth and making sense of emotions. Cognitive behavioural therapy looks at how thoughts, feelings and behaviours connect and offers practical exercises to change unhelpful patterns, which is useful for anxiety, depression and stress.

Choosing the right approach is part of the process. Magdalena will discuss goals and preferences in early sessions and offer a collaborative plan. She adapts techniques to the online format so work remains personalised and goal-oriented.

Online appointments are available as video calls, phone sessions, live chat or text messaging. Video is good for face-to-face style conversations, phone calls can be easier when bandwidth is limited, and messaging suits shorter check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and travel, and provide flexibility for different daily routines and needs.

What issues does Magdalena help with?

She works with stress, anxiety, depression and low self-esteem as well as addictions, trauma and relationship or family difficulties.

What is her therapeutic style like?

Her style is warm and non-judgemental, focusing on understanding subconscious patterns and applying practical techniques in session.

How much counselling experience does she have?

She has three years of professional experience and previously volunteered for several years in a free counselling service.

Where is she based and what credential does she hold?

She is based in the United Kingdom and is registered with the British Association for Counselling and Psychotherapy, shown as BACP.

Which languages are available for sessions?

Sessions are offered in English and Polish to support speakers of either language.

What formats can clients use for sessions?

She offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are sessions paid for and what does it cost?

Costs vary with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, fill in a short matching questionnaire and then schedule according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Abandonment
Anger management
Antisocial personality
Body image
Career difficulties
Codependency
Communication problems
Control issues
Coping with life changes
Dependent personality
Depression
Dissociation
Drug and alcohol addiction
Eating and food-related issues
Family conflicts
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Immigration issues
Isolation / loneliness
Jealousy
LGBT
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Parenting issues
Polyamory / non-monogamous relationships
Post-traumatic stress
Postpartum depression
Process addiction (porn, exercise, gambling)
Relationship issues
Self esteem
Self-harm
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Women's issues

Therapeutic approaches

Experience: 3 years
Registered with: BACP
Languages: English, Polish

Contacting Magdalena

Magdalena takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Magdalena Seremak-Kaczmarczyk, BACP

Background and approach

How Magdalena's approaches work online

Areas of focus

What this therapist works with

Others working with stress, anxiety