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Home Counsellors Magdalena Jagielska
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Magdalena Jagielska, BACP

Credentials
BACP
Experience
15 years
Practising in
United Kingdom
Languages
English, Polish
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

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Magdalena Jagielska uses warm, person-centred talking alongside longer-term psychodynamic ideas to help people make sense of difficult feelings. She draws on 15 years of experience in the United Kingdom. Magdalena aims to build a calm space where people can speak honestly about stress, anxiety, loss and trauma.

She works with common struggles such as low mood, low self-esteem, problems with sleep and addictions. Relationship worries, LGBT concerns, and coping with life changes are also within her focus.

Background and approach

Magdalena also supports people living with ADHD and people affected by obsessive thoughts and compulsive behaviour. Her practice adapts to each person. Sessions are shaped by what the individual needs rather than a fixed formula.

She listens with respect and adjusts the pace, tone and techniques to the person in front of her. Magdalena blends attachment-based and trauma-focused ways of working when helpful. That means looking at how early relationships and past hurt affect present feelings and behaviour.

Over time she helps people notice patterns and try new ways of relating to themselves and others. She is registered with the British Association for Counselling and Psychotherapy, BACP. Magdalena offers sessions in English and Polish and accepts international clients.

Her aim is to support people to feel steadier, clearer and more able to manage life’s ups and downs.

How her approaches translate to online therapy

Magdalena often uses attachment-based work to explore how early relationships shape current feelings. This approach focuses on patterns of relating and helps people understand why certain reactions feel automatic, which can be useful for anxiety, relationship worries and low self-esteem.

She also uses client-centred therapy which places the person’s experience at the heart of each session. That means sessions are guided by what the person needs in the moment, with the therapist offering empathy and practical reflections rather than a fixed agenda.

Choosing the right approach is a collaborative process. Magdalena will talk with each person about their goals, preferences and past experience, and together they will decide which methods to try and when to review progress.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video works well for a fuller face-to-face feel, phone calls suit lower bandwidth or quieter check-ins, and messaging can be helpful for shorter updates or when someone prefers not to be on camera. These options make it easier to fit therapy around work, family life and travel while keeping continuity of care with a registered or accredited professional.
What concerns can Magdalena help with?
She works with stress, anxiety, depression, grief, trauma and abuse, low self-esteem, addictions and sleep problems, among other issues.
What therapy styles does she use?
Her practice combines client-centred listening with psychodynamic thought and attachment-based and trauma-focused approaches as needed.
How much experience does she have?
Magdalena has 15 years of professional experience working in therapeutic roles in the United Kingdom.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and Polish, and she accepts international clients.
Which session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin if I want to work together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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Experience
15 years
Registered with
BACP
Languages
English, Polish

Contacting Magdalena

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