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Home Counsellors Louise Phillipson
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Louise Phillipson, NCPS

Credentials
NCPS
Experience
3 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issues

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Louise Phillipson helps people facing stress, anxiety, relationship difficulties, family conflict, trauma and abuse, and a wide range of related concerns. She is straightforward and warm in her approach. Louise aims to make it easier to talk about hard things and to find small changes that make life feel better.

Louise keeps conversations practical and down to earth. Sessions focus on the relationship between counsellor and client and on respecting each person's experience.

Background and approach

She listens without judgement and works with people to identify what matters most to them. That can mean finding ways to manage overwhelming feelings, improving communication, or coping with grief and loss. She holds the NCPS credential and has three years of professional experience in the United Kingdom.

Her practice includes work around eating and sleeping issues, addictions, intimacy-related concerns, bipolar and depression, ADHD, and compassion fatigue. There is also experience supporting people who are first responders and those facing hospice and end-of-life issues. Louise uses evidence-based therapeutic techniques and focuses on finding approaches that fit each person.

Sessions are practical and goal-minded while remaining compassionate. She encourages clients to try changes at a manageable pace and to bring everyday problems into the room. People can expect an approachable counsellor who listens and offers clear, sensible steps forward.

The emphasis is on realistic coping strategies and steady progress, not quick fixes. Louise aims to make therapy a useful part of everyday life.

Therapeutic approaches and online sessions that fit your life

Louise draws on evidence-based therapeutic techniques that help people manage feelings and solve problems. One common approach is focused problem-solving and coping skills work, which teaches practical strategies to reduce anxiety, regulate mood, and improve sleep. This is useful for stress, anxiety, depression, and day-to-day challenges.

Another approach emphasises building a strong therapeutic relationship and using that connection to process trauma, grief, or relational difficulties. This involves talking through experiences, naming emotions, and trying small changes in how people communicate or respond to stress. It can help with trauma and with repairing or improving relationships.

Finding the right approach is part of the process. The therapist will work collaboratively to identify which techniques match a person's goals, concerns and preferences. That means checking in regularly and adjusting the way sessions are run if something isn’t helping.

Online sessions are offered by video call, phone, live chat, or text-based messaging, giving flexibility for different days and routines. Video is useful for a deeper face-to-face conversation, phone can be easier when bandwidth is limited, live chat is handy for quick check-ins, and messaging allows shorter, ongoing support between calls. These formats make it easier to fit therapy into work, family life or other commitments.
What concerns does Louise help with?
She supports people with stress, anxiety, relationship and family issues, trauma and abuse, intimacy challenges, addictions, grief, eating and sleeping problems, parenting stress, anger, self-esteem, career difficulties, bipolar, depression, ADHD, compassion fatigue, and related concerns.
How would you describe her therapeutic style?
Her style is warm, practical and respectful. She focuses on the relationship with each person and aims to create a space where thoughts and feelings can be shared without judgement.
What is her professional background?
She has three years of professional experience working in the United Kingdom and draws on life experience to remain relatable and compassionate.
What credentials and location are listed?
Louise holds the NCPS credential and practices in the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and international clients are accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

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Experience
3 years
Registered with
NCPS
Languages
English

Contacting Louise

Louise takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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