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Home Counsellors Lindsey Wheeler
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Lindsey Wheeler, BACP

Credentials
BACP
Experience
10 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Relationship issuesTrauma and abuseGriefSelf esteemADHD

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Lindsey Wheeler is a counsellor with a BACP registration and ten years of professional experience. She works with adults on a wide range of concerns and offers practical, down-to-earth support for people feeling stuck or overwhelmed. Lindsey draws on her background working in challenging settings to help people find steadier ground.

Her work focuses on relationships, trauma and abuse, grief, self‑esteem and ADHD related struggles. She also supports people facing addictions, intimacy difficulties, eating and sleeping problems, anger and career stress.

Background and approach

Lindsey pays attention to how past attachment patterns and loss can shape present difficulties. In sessions she uses a blend of approaches so conversations are tailored to each person. She uses Client‑Centred methods to follow what matters most to the client.

She also draws on psychodynamic ideas to look at patterns from earlier life and Acceptance and Commitment Therapy to help people take manageable steps towards their values. Lindsey offers EMDR-informed work for people affected by traumatic events when appropriate. Her style aims to be calm and straightforward, helping clients notice their own strengths while facing painful feelings.

She helps people plan small, realistic changes and practise them between sessions. People who want clear, practical help with relationship problems, trauma, grief or attention difficulties may find her approach useful. Lindsey invites curious, motivated people to start with a short matching process and then book the first session to discuss goals and next steps.

Therapeutic approaches and how they work online

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values despite uncomfortable thoughts or feelings. It is useful for anxiety, low motivation and ongoing life stress. Attachment‑Based Therapy looks at how early relationships shape current patterns and helps people develop different ways of relating in close partnerships and friendships. EMDR is a trauma‑focused method that processes distressing memories to reduce their emotional impact, which can help people who have experienced abuse or other traumatic events.

Deciding which approach feels right is part of the work. Lindsey will discuss options with each person and make choices together based on needs, goals and comfort. That collaboration means approaches can be adjusted as therapy progresses so sessions stay relevant to what the client wants to achieve.

Online therapy offers several practical benefits. Video calls let people see facial cues and do deeper conversational work. Phone sessions can be a good lower‑bandwidth option or easier to fit around work. Live chat and text‑based messaging are useful for shorter check‑ins, keeping momentum between sessions or for people who prefer writing over speaking. These formats make it easier to access consistent care from different locations and at times that fit daily life.
What kinds of problems does Lindsey help with?
She supports adults with relationship issues, trauma and abuse, grief, self‑esteem, ADHD and addictions, among other concerns listed in her profile.
What is Lindsey's approach in sessions?
Conversations are collaborative and practical. She blends client‑centred listening with psychodynamic reflection and ACT techniques to set small, doable steps.
How much clinical experience does she have?
Lindsey has ten years of professional experience supporting adults in therapeutic settings and group work.
Where is Lindsey based and what credential does she hold?
She is based in the United Kingdom and is registered with the BACP.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What formats are available for sessions?
Work can take place via video calls, phone sessions, live chat or text‑based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Lindsey?
Use the Start Therapy button, complete a short matching questionnaire and then schedule according to the therapist's availability.

Areas of focus

What this therapist works with

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Therapeutic approaches

Experience
10 years
Registered with
BACP
Languages
English

Contacting Lindsey

Lindsey takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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