Directory entry

Lindsey Hemmings, BACP

Credentials: BACP
Experience: 20 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Grief Self esteem Depression Coping with life changes

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Lindsey Hemmings helps people who are feeling overwhelmed by stress, anxiety, low mood or big life changes. She writes and listens plainly, and offers steady support for those trying to rebuild confidence or cope with loss. Lindsey has a calm, patient style and wants clients to feel heard from the first session.

She uses psychodynamic therapy to look at how past relationships and patterns shape present feelings. Sessions often involve talking through early experiences, recurring thoughts and emotional responses to understand why certain reactions keep happening.

Background and approach

This approach can help with issues such as abandonment, attachment difficulties and feelings of isolation. Over two decades Lindsey has worked with many people struggling with grief, self-esteem, depression and the fallout from relationship problems. Her BACP membership reflects that she is recognised by the British Association for Counselling and Psychotherapy.

She offers support to people in the United Kingdom and to international clients who prefer to work online. Practical matters are kept straightforward. Lindsey offers sessions by video call, phone, live chat or text messaging so people can choose what fits their life.

Costs vary depending on location and a subscription model is used that can be cancelled at any time. To begin, someone selects the Start Therapy button, completes a short matching questionnaire and arranges sessions based on therapist availability. Lindsey aims to make the first steps towards change as manageable as possible.

Psychodynamic work online and flexible session styles

Psychodynamic therapy explores how past relationships and early experiences shape present emotions and patterns. In practice this means talking about memories, recurring feelings and how those patterns turn up in current life. It can be useful for long-standing issues like attachment difficulties, feelings of abandonment, persistent anxiety and problems with self-worth.

Therapy is a collaborative process and finding the right approach is part of the work. Lindsey will discuss your needs, goals and preferences and help decide whether psychodynamic work or another way of working is best for you. Together you will review progress and adjust the focus as required.

Online sessions offer practical flexibility. Video calls allow face-to-face conversation when that helps, phone sessions work well if video is difficult or bandwidth is limited, and live chat or text messaging suit shorter check-ins or people who prefer writing. These options make it easier to fit therapy around work, family or travel and let people choose the format that feels most manageable.

What concerns does Lindsey commonly address?

She works with stress, anxiety, grief, low self-esteem and depression, plus life changes and issues linked to relationships such as abandonment and attachment problems.

How would she approach my situation in therapy?

She uses psychodynamic therapy which involves talking about past experiences and repeating patterns to understand current feelings and reactions.

What experience does she bring to sessions?

She has 20 years of professional experience helping people with grief, confidence, motivation and coping with change.

What credentials and location are listed?

She is registered with the BACP, the British Association for Counselling and Psychotherapy, and practices from the United Kingdom.

Can I work with her if I live outside the UK?

Yes, she accepts international clients and offers sessions to people outside the United Kingdom.

Which session formats are available?

Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different preferences.

How are fees handled?

Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

What do I need to do to get started?

Click the Start Therapy button, complete a short matching questionnaire and schedule sessions according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Psychodynamic Therapy

Experience: 20 years
Registered with: BACP
Languages: English

Contacting Lindsey

Lindsey takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Lindsey Hemmings, BACP

Background and approach

Psychodynamic work online and flexible session styles

Areas of focus

What this therapist works with

Others working with stress, anxiety