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Home Counsellors Kirsty Halm
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Kirsty Halm, BACP

Credentials
BACP
Experience
19 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem

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Kirsty Halm helps people who are feeling overwhelmed, anxious or stuck. She introduces a calm, straightforward way of talking through difficult feelings. Kirsty writes simply and listens closely to what matters most to each person.

She has practised as a counsellor since 2005 and brings 19 years of experience. Her work has taken place in schools, colleges, charities and independent practice. She offers both face-to-face and remote sessions by video, phone and live chat.

Background and approach

Kirsty completed a Postgraduate Diploma in Advanced Counselling and Psychotherapy and a Graduate Diploma in Person-Centred Counselling. She also holds a Certificate in Cognitive Behavioural Therapy. She is a member of the British Association for Counselling and Psychotherapy - BACP.

Her original training was person-centred, which puts the person and their experience at the heart of sessions. Over time her practice has moved to an integrative approach, drawing on different techniques to suit each person. That means sessions can be practical, reflective or a mixture of both.

Kirsty has supported people with anxiety, low mood and grief, and those dealing with trauma, relationship problems, parenting strain and pressure at work. She also works with issues around self-esteem, LGBT concerns, intimacy and coping with life changes. Sessions aim to build emotional resilience and practical ways to cope.

People can expect calm, clear guidance and a flexible approach that fits everyday life. Kirsty meets each person where they are and works with them to find useful next steps.

How Kirsty adapts therapeutic approaches for online work

Person-centred counselling focuses on understanding the persons experience and offering non-judgemental listening. It helps when someone needs to be heard and to make sense of their feelings. Cognitive Behavioural Therapy, often called CBT, looks at links between thoughts, feelings and actions and offers practical techniques for anxiety, low mood and stress. An integrative approach combines elements from different methods to suit what helps each person most.

Choosing the right approach is part of the work together. The therapist will talk with the person about their goals, preferences and what feels most helpful. That way they decide together whether sessions will be more practical, more reflective or a mix of both.

Online sessions use video calls, phone conversations, live chat or text messaging to fit different needs. Video is good for a fuller face-to-face feel, while phone calls can be easier when bandwidth is limited. Live chat and messaging suit shorter check-ins or when someone prefers not to be on camera. These options make it easier to fit therapy around work, school and family life and support continuity when in-person meetings are not possible.
What kinds of problems can be discussed?
She helps with stress, anxiety and low mood, and with relationship and intimacy-related issues. Other areas include trauma and abuse, grief, parenting, career concerns and LGBT topics.
What is her therapeutic style?
Her work began with person-centred counselling and now uses an integrative model. Sessions can be reflective, practical or a blend depending on the persons needs.
How much experience does she have?
She has practised as a counsellor since 2005, giving her 19 years of experience across schools, colleges, charities and independent practice.
Where is she based and what registration does she hold?
She practises in the United Kingdom and is a member of the British Association for Counselling and Psychotherapy, BACP.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats does she provide?
She offers video calls, phone sessions, live chat and text-based messaging for remote work, as well as face-to-face meetings where appropriate.
How are sessions charged?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapists availability.

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Experience
19 years
Registered with
BACP
Languages
English

Contacting Kirsty

Kirsty takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

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