Directory entry

Keziah Rhoden, BACP

Credentials: BACP
Experience: 4 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

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Keziah Rhoden offers a gentle, person-centred approach to counselling. She creates a calm space where people can slow down, be heard, and start to make sense of what is upsetting them. Keziah presents as warm and non-judgemental and aims to let each person lead the pace and focus of the work.

Her practice addresses common struggles such as stress, anxiety, low self-esteem and depression. She also supports people coping with life changes and those carrying the longer-term effects of trauma and abuse.

Background and approach

Additional areas Keziah pays attention to include body image, communication problems, guilt and shame, isolation and money worries. Alongside talking, Keziah uses a body-aware, trauma-informed stance that may include noticing how emotions show up physically and trying simple grounding tools like breath awareness. Any bodily or somatic work is optional and only used when the person feels comfortable.

She describes her work as relational, which means the therapeutic relationship guides the sessions. Some meetings are exploratory and conversational, while others are more practical and skills-based. Keziah checks in regularly to adapt the approach as needs change.

Keziah is a British Association for Counselling and Psychotherapy member, which is shown as BACP. She has four years of professional experience and works with adults from diverse backgrounds. Sessions are offered in English and she welcomes international clients.

Therapeutic approaches and online support

Keziah offers person-centred counselling that focuses on the client's experience and choices. This approach means conversations are guided by what matters most to the person, helping them talk through feelings, decisions and difficult events in a steady, non-judgemental way.

She also works with a trauma-informed, body-aware perspective. That involves gently noticing how stress and emotion appear in the body and using simple practices such as breath awareness and grounding exercises when helpful. These tools can support people dealing with anxiety, past hurt, and overwhelming emotions.

Finding the right approach is part of the work together. Keziah will help clients choose techniques that match their goals and comfort level, and she adapts the plan as things change. The process is collaborative and paced to what the person can manage.

Online therapy options include video calls, phone sessions, live chat and text-based messaging. Video calls are useful for face-to-face conversation, phone sessions can fit into busy days or use less bandwidth, and messaging or live chat suit shorter check-ins and people who prefer writing. These formats make counselling more flexible and easier to fit around work, family and travel commitments.

What issues does this counsellor help with?

She supports people with stress, anxiety, trauma and abuse, self-esteem and depression, plus coping with life changes and related concerns like body image and loneliness.

What is the therapeutic style like?

The approach is person-centred and relational, meaning sessions are led by the client's needs and pace with warmth and non-judgemental listening.

How much professional experience does she have?

She has four years of clinical experience working with adults from a range of backgrounds.

What credentials and location are listed?

She is a member of the British Association for Counselling and Psychotherapy, listed as BACP, and practises in the United Kingdom.

Which languages are supported and can people abroad take part?

Sessions are offered in English and international clients are accepted.

In what formats are sessions available?

Therapy can take place via video calls, phone sessions, live chat, or text-based messaging depending on the client's preference.

How does payment and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

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Also listed

Experience: 4 years
Registered with: BACP
Languages: English

Contacting Keziah

Keziah takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Keziah Rhoden, BACP

Background and approach

Therapeutic approaches and online support

Areas of focus

What this therapist works with

Others working with stress, anxiety