Directory entry

Katrina Campbell-Crocker, BACP

Credentials: BACP
Experience: 9 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Ready when you are

Katrina sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Katrina Campbell-Crocker helps people facing stress, anxiety, relationship difficulties, low self-esteem and depression. She also supports people who are struggling to cope with life changes. Katrina speaks plainly and aims to make the first steps feel manageable for someone unsure where to begin.

Katrina has nine years of professional experience working in the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, BACP. That background informs a practical, person-focused way of working.

Background and approach

In sessions she creates an open, non-judgemental space for people to talk about what matters to them. Conversations are steady and paced to match each person’s needs. She helps people notice patterns, try new ways of reacting, and build small skills that add up over time.

Katrina uses approaches based on evidence and adapts them to the individual. She focuses on making therapy relevant to everyday life so people can use what they learn between sessions. The aim is clearer thinking, better coping, and practical steps toward change.

People who contact Katrina are guided through a simple start-up process and supported to set realistic goals. She encourages honest talk and gradual progress rather than quick fixes. The emphasis is on collaboration and on finding what actually works for each person.

Practical therapeutic approaches and online sessions

Evidence-based talking therapies often used in Katrina's practice focus on helping people learn new ways to respond to difficult feelings. One common approach helps people identify unhelpful thoughts and gently test them against real-life evidence, which can reduce anxiety and low mood by changing how someone thinks about problems. Another useful method concentrates on building small, practical skills and routines that improve confidence and day-to-day coping when life feels overwhelming.

Finding the right approach is part of the work. Katrina will talk with each person about their goals and preferences, and together they decide which methods to try. The process is collaborative and adjusted as needs change, so techniques are matched to what feels most helpful for the individual.

Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation when travel is difficult. Phone sessions can be shorter or easier on bandwidth. Live chat and text-based messaging suit quick check-ins, ongoing reflection, or people who prefer writing. These options provide flexibility so people can keep therapy going around work, family or other commitments.

What concerns does Katrina help with?

She helps people who are dealing with stress, anxiety, relationship issues, low self-esteem, depression and coping with life changes.

What is her therapeutic style like?

Her style is plainspoken and supportive. She aims to create an open, non-judgemental space and works at a steady pace with practical steps.

How much experience does she have?

Katrina has nine years of professional experience working in the United Kingdom.

What credentials and location are listed?

She is affiliated with the British Association for Counselling and Psychotherapy, BACP, and works from the United Kingdom.

Which languages are offered and can international clients join?

Sessions are offered in English. International clients are not currently accepted.

What session formats are available?

Sessions are offered via video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How does payment and cost work?

Cost varies with location and therapist availability. Sessions run on a subscription that can be cancelled at any time.

How do I begin working with Katrina?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Self esteem

Also listed

Experience: 9 years
Registered with: BACP
Languages: English

Contacting Katrina

Katrina takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Katrina Campbell-Crocker, BACP

Background and approach

Practical therapeutic approaches and online sessions

Areas of focus

What this therapist works with

Others working with stress, anxiety