Directory entry

Kathrine Jones, BACP, NCPS

Credentials: BACP, NCPS
Experience: 11 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Trauma and abuse Grief Self esteem Depression Coping with life changes

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Kathrine Jones helps people who are facing anxiety, depression, trauma and abuse, grief, low self-esteem, relationship and intimacy issues, and stress. She also supports people dealing with addictions, body image and eating concerns, parenting strain, career pressures, fertility and postpartum challenges. Kathrine is named in the first paragraph to make the connection clear.

Her style is warm and down-to-earth. She offers a respectful, non-judgemental space where people can talk about specific events or an undefined sense of unease.

Background and approach

Conversations are paced to suit each person, with the aim of finding practical ways forward rather than relying on jargon. Kathrine uses straightforward language so people feel heard and understood. Kathrine practises client-centred therapy, which focuses on listening and responding to what each person brings.

She also uses trauma-focused therapy for those processing overwhelming events. Over 11 years she has worked with a broad range of concerns, including attachment and abandonment issues, blended family pressures, divorce and separation, domestic violence, infertility, guilt and shame, and midlife questions. She is listed with BACP and NCPS, which are given here as her professional credentials.

Sessions are offered in English and take place in the United Kingdom. International clients are not accepted. People can expect conversations that aim to increase self-worth, reduce distressing symptoms and help make choices that feel right.

Kathrine supports people to set realistic goals and to take small, manageable steps towards those goals.

Approaches to healing online

Client-centred therapy is built around listening carefully and responding to what each person needs. It focuses on understanding a person's experience and supporting them to find their own solutions, which can help with low self-worth, life transitions and relationship worries.

Trauma-focused therapy concentrates on helping people process difficult or overwhelming events. It breaks down what happened into manageable parts and works on reducing the ongoing impact of those events, which can help with anxiety, flashbacks, avoidance and the day-to-day effects of past harm.

Finding the right approach is a shared process. The therapist will work with the person to identify goals, preferences and how a method feels in practice. Sessions can be adjusted over time so the approach matches changing needs and progress.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different situations. Video calls allow face-to-face conversation when bandwidth permits, phone sessions are useful when video is not convenient, live chat offers a shorter check-in, and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy around work, school or family commitments and to choose the format that feels most practical.

What kinds of problems does she help with?

Kathrine works with anxiety, depression, trauma and abuse, grief, low self-esteem, relationship and intimacy issues, addictions, eating and body image concerns, parenting and career stress, and related problems such as infertility, postpartum depression and midlife changes.

How would you describe her therapeutic style?

She offers a warm, respectful and down-to-earth approach. Conversations focus on listening, understanding and finding practical ways forward together.

What experience does she have?

She has 11 years of experience working with a wide range of concerns, including attachment issues, domestic violence, divorce, loneliness and life-purpose questions.

What professional credentials does she hold and where is she based?

Her listed credentials are BACP and NCPS. She practises in the United Kingdom.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Sessions can take place via video calls, phone sessions, live chat or text-based messaging according to what suits the person.

How are costs handled?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 11 years
Registered with: BACP, NCPS
Languages: English

Contacting Kathrine

Kathrine takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kathrine Jones, BACP, NCPS

Background and approach

Approaches to healing online

Areas of focus

What this therapist works with

Others working with trauma and abuse