Directory entry
Kathleen Foulger, NCPS
- Credentials
- NCPS
- Experience
- 6 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyTrauma and abuseGriefDepression
Ready when you are
Kathleen sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.
Get started with KathleenAffiliate link. We will earn a commission if you sign up, at no cost to you.
Kathleen Foulger works with people using evidence-based therapeutic techniques to address distressing life problems. She is NCPS credentialed and has six years of professional experience in the United Kingdom. Kathleen aims to create a calm space where people can begin to make small changes that matter.
She helps people manage stress and anxiety with practical coping skills. She supports those affected by trauma, sexual and domestic abuse, and guides people working through grief and loss.
Background and approach
Depression, addiction-related concerns, anger, low self-esteem and relationship tensions are also areas she addresses. Kathleen believes the person in front of her knows their story best. She focuses on the strengths people already have and builds on them.
Sessions are collaborative and paced to match each person’s needs. Her work often centres on teaching straightforward tools to reduce symptoms and improve day-to-day functioning. Kathleen encourages people to try techniques between sessions so progress can continue outside appointments.
Beginning therapy is framed as a step worth recognising. She offers a supportive and non-judgemental approach that helps people gain clarity, reduce distress and move toward goals at a comfortable pace.
Therapeutic techniques and online support
Many of Kathleen's sessions draw on straightforward, evidence-based therapeutic techniques. One common approach focuses on teaching skills to reduce anxiety and manage stress through breathing, pacing and behaviour changes; this helps people feel steadier day to day. Another common strand addresses trauma and abuse by gradually helping people process difficult memories and build safety in their present life; this aims to reduce the power of distressing experiences over daily functioning.Choosing the right method is a shared process. The therapist will talk through what is helpful, try approaches that match goals, and adapt methods as needs change. Clients are encouraged to feed back about what works so plans can be adjusted together.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for a full face-to-face style session, phone can be better when bandwidth is limited, and chat or messaging works well for brief check-ins or when typing feels easier. These options help people fit therapy around work, family life and other commitments while keeping the focus on accessible, practical support.
What types of problems does she help with?
What is her therapeutic style?
How much experience does she have?
What credentials and location does she hold?
In which language are sessions offered?
Which session formats are available?
How does payment and cost work?
How do I begin working with her?
Areas of focus
What this therapist works with
Most often
Also listed
- Addictions
- Anger management
- Depression
- Domestic violence
- Parenting issues
- Relationship issues
- Self esteem
- Experience
- 6 years
- Registered with
- NCPS
- Languages
- English
Contacting Kathleen
Kathleen takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact KathleenWe will earn a commission if you sign up through our link, at no cost to you.
Others working with stress, anxiety
-
Georgina McBurney 10 yrs -
Wongani Nyirenda 7 yrs -
Luke Thompson 4 yrs -
Stephen Buck 15 yrs