Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Kate Emery
Portrait of Kate Emery

Directory entry

Kate Emery, BACP

Credentials
BACP
Experience
5 years
Practising in
United Kingdom
Languages
English
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefSelf esteem

Ready when you are

Kate sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Kate

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Kate Emery uses a client-centred approach to support people through difficult times. She meets each person where they are and focuses on what they want to change. Kate treats conversations as a collaborative process and helps people notice strengths they already have.

She has five years of professional experience and is registered with the British Association for Counselling and Psychotherapy, BACP. That background includes supporting people with stress, anxiety and depression, as well as bipolar disorder and addictions.

Background and approach

She also works with trauma and abuse, grief and loss, and compassion fatigue. Kate helps people who are struggling with relationship and intimacy-related issues, parenting concerns and career stress. Other areas she addresses include self-esteem, anger, coping with life changes and issues linked to adoption or attachment.

She also has experience with caregiver stress, hospice and end-of-life matters, and immigration-related challenges. Sessions are straightforward and focused on the person’s goals. Conversations aim to build confidence, reduce distress and make day-to-day coping easier.

Kate supports people as they try new ways of dealing with difficult feelings and situations. To begin, clients complete a short matching questionnaire and then schedule sessions according to therapist availability. Kate is based in the United Kingdom and works in English, and she accepts international clients.

Client-Centred Support Online

Client-Centred Therapy focuses on the person rather than on labels. The therapist offers attentive listening, genuine acceptance and questions that help a person make sense of their experience. This approach is useful for stress, anxiety, low self-esteem, grief and relationship challenges because it helps people draw on their own strengths.

Finding the right way to work together is part of the process. Kate will collaborate with each person to decide whether a client-centred style is the best fit or whether small adaptations are needed to meet specific goals. The choice of approach is guided by the individual's needs, aims and preferences rather than fixed rules.

Online therapy with Kate is available by video call, phone, live chat or text-based messaging. Video calls allow a face-to-face conversation when that is helpful. Phone sessions can be easier when bandwidth is limited or when someone prefers not to use video. Live chat and messaging suit shorter check-ins, on-the-go reflection or people who find written communication easier. These options give flexibility to fit sessions around work, family and other commitments.
What kinds of concerns can I bring to therapy?
Kate works with a wide range of issues including stress, anxiety, depression and bipolar difficulties, trauma and abuse, grief, addictions and relationship or intimacy-related concerns.
What is Kate's therapeutic style like?
She uses a client-centred approach that places the person's experience at the centre of sessions and looks to build on existing strengths and resources.
How much clinical experience does she have?
Kate has five years of professional experience working in counselling and mental health settings.
What are Kate's credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Kate provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions charged?
Cost varies with location and therapist availability; sessions are provided through a subscription that can be cancelled at any time.
How do I start working with Kate?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience
5 years
Registered with
BACP
Languages
English

Contacting Kate

Kate takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Kate

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Kate