Online therapy · United Kingdom In crisis? Call 116 123 (Samaritans, free, any hour)
Browse profiles
Home Counsellors Katarzyna Klimek
Portrait of Katarzyna Klimek

Directory entry

Katarzyna Klimek, BACP

Credentials
BACP
Experience
3 years
Practising in
United Kingdom
Languages
English, Polish
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Ready when you are

Katarzyna sees clients through BetterHelp. Answer a few questions to ask about starting - free, and no commitment.

Get started with Katarzyna

Affiliate link. We will earn a commission if you sign up, at no cost to you.

Katarzyna Klimek offers a warm, collaborative approach grounded in evidence-based therapeutic techniques. She brings three years of clinical experience and focuses on helping people manage stress, anxiety and depression. Katarzyna also supports work on relationship or family concerns, self-esteem, addiction issues and challenges linked to ADHD and trauma.

Her sessions aim to create a calm space where thoughts and feelings can be spoken about without fear of judgement. She encourages small, practical steps that fit into everyday life.

Background and approach

Conversations may include looking at how past attachment patterns affect current relationships and learning new ways to cope with strong emotions. Katarzyna pays attention to issues such as grief, intimacy difficulties, eating and sleeping problems, and anger. She also addresses concerns around body image, caregiving stress, codependency and communication problems.

She will help people think through life changes like separation, fertility struggles and midlife reassessment. Work may include short-term coaching goals as well as deeper therapy for long-standing patterns. Sessions are offered in English and Polish.

Katarzyna sees clients across the United Kingdom and accepts international clients as well. Her professional registration is with the British Association for Counselling and Psychotherapy, BACP. She offers video calls, phone sessions, live chat and text-based messaging to help people fit therapy into busy lives.

How therapeutic approaches translate to online sessions

Many clients find cognitive and behavioural techniques useful for managing anxiety and stress. These approaches focus on noticing unhelpful thoughts and testing them with small experiments or behavioural changes to reduce worry and avoidance. They are practical and often include homework between sessions.

Attachment-focused work helps people understand how early relationships shape current patterns in close relationships. This type of work looks at communication habits, fears around abandonment and ways to build more stable connections. It is helpful for intimacy issues, codependency and recurring relationship conflict.

Choosing the right approach is part of the therapy process. The therapist works together with each person to decide which techniques fit their goals and preferences. That might mean starting with short-term coaching steps and moving into deeper work later, depending on how things progress.

Online therapy offers flexibility for busy lives. Video calls allow face-to-face conversation and screen sharing for worksheets. Phone sessions are useful when lower bandwidth or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing between sessions or who want quick, ongoing support. These options help make regular work on goals easier to sustain.
What concerns does Katarzyna work with?
She helps people with stress, anxiety and depression, plus relationship and family concerns. Other areas include self-esteem, addictions, trauma, ADHD and grief.
What is her therapeutic style like?
Sessions are collaborative and practical. Katarzyna creates a non-judgemental space and focuses on steps people can use day to day.
What experience does she bring?
She has three years of clinical experience working with a range of emotional and relationship issues.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Polish to accommodate bilingual clients.
What session formats does she use?
She works via video calls, phone sessions, live chat and text-based messaging to suit different needs.
How are sessions paid for?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

Areas of focus

What this therapist works with

Most often

Also listed

Experience
3 years
Registered with
BACP
Languages
English, Polish

Contacting Katarzyna

Katarzyna takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Contact Katarzyna

We will earn a commission if you sign up through our link, at no cost to you.

Others working with stress, anxiety

See all →
Contact Katarzyna