Directory entry

Kadiatu Banful, BACP

Credentials: BACP
Experience: 10 years
Practising in: United Kingdom
Languages: English, Twi
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesGriefParenting issuesDepression

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Kadiatu Banful welcomes people who are feeling overwhelmed by stress, anxiety, low mood or relationship strain. She offers straightforward support for those coping with grief, parenting pressures, intimacy worries, anger and questions about life purpose. Kadiatu speaks English and Twi and works with clients across the United Kingdom and internationally.

She holds BACP registration and brings ten years of experience in counselling and coaching. Kadiatu believes people already hold much of what they need to move forward.

Background and approach

In sessions she creates a calm, listening space where clients can tell their story and find practical steps to feel steadier. Conversations focus on what matters most now and on small changes that make daily life easier. Her approach draws on client-centred ways of working that keep the person’s priorities in focus.

She uses cognitive behavioural ideas to spot unhelpful thinking patterns and try small experiments. Mindfulness practices are offered to help manage stress and reduce reactivity. Kadiatu also integrates psychodynamic thinking to look at how past relationships influence current patterns.

This helps when attachment, abandonment or family of origin issues feel stuck and repeat over time. She adapts the mix of approaches to each person’s needs. Sessions are available by video call, phone, live chat or text messaging.

The service runs on a subscription model that can be cancelled at any time. To begin, look for the Start Therapy button, complete a short matching questionnaire and schedule sessions according to availability.

Approaches in online counselling and how they help

Client-Centred Therapy places the person's own needs and goals at the heart of sessions. The therapist listens closely and reflects back what matters most so clients can make clearer choices and build on their strengths. This approach suits people wanting a gentle, collaborative process to work through personal challenges.

Cognitive Behavioural Therapy, or CBT, focuses on how thoughts, feelings and behaviours connect. It helps people identify unhelpful thinking patterns and try small experiments to test new ways of coping. CBT is often useful for stress, anxiety, depression and relationship problems because it offers clear steps to practise between sessions.

Finding the right approach is part of the work and will be decided together. The therapist will ask about your goals, what has helped or not helped before, and how you like to work. That collaborative view means methods can change as progress is made.

Online sessions are offered by video call, phone, live chat or text-based messaging to suit different needs. Video allows face-to-face conversation when that matters, phone calls can be easier if bandwidth is limited, live chat supports shorter check-ins and text messaging fits people who prefer writing. These options make it easier to fit therapy around work, family or other commitments and to continue care when travel is difficult.

What concerns does Kadiatu help with?

She supports people facing stress, anxiety, depression, relationship and intimacy issues, grief, parenting strain and anger. Additional focuses include attachment, abandonment, addiction, fertility and multicultural concerns.

What is her therapeutic style like?

Her work is person-centred and practical, combining listening with small, doable steps. She also uses cognitive behavioural techniques and mindfulness exercises when these suit the client.

How much experience does she have?

Kadiatu has ten years of professional experience working in counselling and coaching settings. That experience includes helping people with a range of emotional and relationship issues.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises from the United Kingdom.

Which languages are offered for sessions?

Sessions are offered in English and Twi. International clients may also work with her.

What session formats are available?

Clients can meet by video call, by phone, via live chat or through text-based messaging. These options are designed to fit different schedules and communication preferences.

How much do sessions cost?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time. Specific pricing is provided during the sign-up and matching process.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Grief

Also listed

Therapeutic approaches

Experience: 10 years
Registered with: BACP
Languages: English, Twi

Contacting Kadiatu

Kadiatu takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Kadiatu Banful, BACP

Background and approach

Approaches in online counselling and how they help

Areas of focus

What this therapist works with

Others working with stress, anxiety