Directory entry

Julie Biggs, BACP

Credentials: BACP
Experience: 5 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, Anxiety Addictions Trauma and abuse Grief Depression

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Julie Biggs uses a client-centred approach to help people facing stress, anxiety and major life changes. She is Julie Biggs, BACP, and brings five years of professional experience in the United Kingdom. She aims to create a calm space where people can talk honestly about what is troubling them.

Her practice focuses on concerns such as addictions, trauma and abuse, grief and loss, and depression. She also supports people dealing with relationship strain, parenting pressure, anger, bipolar mood issues and ADHD.

Background and approach

Julie works with attachment problems, communication difficulties, divorce and separation, guilt and shame, and social anxiety. In sessions she follows client-centred therapy, which places the person’s experience at the heart of the work. That means the conversation is guided by the client’s priorities and pace rather than a fixed agenda.

The therapist listens closely and reflects back what she hears to help people make sense of their feelings. Julie combines steady listening with practical conversation about coping strategies and next steps. People often leave sessions with clearer ideas about how to handle stress, manage mood shifts, or take small steps after a loss.

She encourages self-compassion and gradual change. Signing up begins with a short matching questionnaire and then scheduling. The BACP credential indicates membership of the British Association for Counselling and Psychotherapy, shown here as BACP.

Client-centred support delivered online

Client-centred therapy places the person at the centre of the work. The therapist listens without directing the conversation and reflects what she hears. This approach helps when someone wants a space to understand feelings about anxiety, grief, relationship strain or recent life changes.

Julie focuses on creating an open and non-judgemental environment where priorities come from the client. Together they decide what to work on and how fast to move. That collaborative process helps tailor sessions to practical goals such as coping with stress, managing mood shifts or improving communication.

Online therapy lets people fit sessions into busy lives. Video calls are useful for fuller conversation and visual connection. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit quick reflections, ongoing support between sessions, or when writing helps express thoughts.

Registered or accredited professionals can offer the same therapeutic approaches online as in-person. The practical benefits include flexibility in scheduling, fewer travel demands, and a choice of formats to match comfort and lifestyle.

What concerns does Julie focus on?

She helps people with stress, anxiety, addictions, trauma and grief as well as depression and mood concerns.

What is her therapeutic style?

Julie uses client-centred therapy, which lets the client lead the pace and topics while the counsellor listens and reflects.

How much experience does she have?

She has five years of professional experience working in the United Kingdom.

What credentials and location are listed?

She is registered with BACP and practises in the United Kingdom.

Can I work with her from outside the UK?

Sessions are offered to international clients and are conducted in English.

Which session formats are available?

Julie offers video calls, phone sessions, live chat and text-based messaging to suit different needs.

How does payment and cost work?

Costs vary by location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.

What do I need to do to start?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of focus

What this therapist works with

Most often

Also listed

Therapeutic approaches

Client-Centred Therapy

Experience: 5 years
Registered with: BACP
Languages: English

Contacting Julie

Julie takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Julie Biggs, BACP

Background and approach

Client-centred support delivered online

Areas of focus

What this therapist works with

Others working with stress, anxiety