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Home Counsellors Judy Khoury
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Judy Khoury, BACP

Credentials
BACP
Experience
7 years
Practising in
United Kingdom
Languages
English, Arabic
Sessions
Online only
Client ages
Adults, 18 and over

Works with Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

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Judy Khoury helps people facing stress, anxiety, trauma and abuse, grief and loss, and depression. She welcomes conversations about relationship strain, self-esteem and compassion fatigue. Judy works in English and Arabic and practises from the United Kingdom.

She keeps sessions respectful and sensitive. Conversations are tailored to each person. Judy aims to make the first steps feel manageable and to support clients as they build a clearer path forward.

Over seven years of professional experience have shaped her practical approach.

Background and approach

She adapts techniques to suit what a person needs rather than using one fixed method. That means sometimes focusing on coping skills, sometimes on exploring difficult memories, and sometimes on managing day-to-day stressors.

Her work covers a broad range of concerns including family-related strains, body image and attachment issues, addiction and eating-related difficulties, and life events such as divorce, adoption or caring for someone with illness. She also supports people dealing with abandonment, domestic violence and communication problems.

Sessions can be scheduled as video calls, phone sessions, live chat or text-based messaging, so people can choose what fits their life. Judy uses her BACP credential to guide her practice and to follow standards of professional practice in the UK. She knows starting therapy takes courage and offers steady, practical support.

The focus is on small, clear steps so people can regain a greater sense of control and wellbeing.

Practical therapeutic approaches for online support

Judy draws on evidence-based therapeutic techniques that focus on clear, useful tools people can use between sessions. One common approach helps people learn practical coping skills for anxiety and stress - breathing, grounding and activity plans that reduce overwhelm and restore daily routine. Another approach focuses on working through trauma and loss by gently processing difficult memories and feelings at a pace the person can manage; this aims to reduce the intensity of distress over time.

Choosing the best approach is part of the work together. Judy treats the selection as collaborative - she will listen to your goals, try out strategies, and adjust the plan based on what helps. That way the therapy stays focused on what matters to you and changes as you make progress.

Online sessions are offered by video calls, phone sessions, live chat or text-based messaging to give flexibility. Video lets you see facial cues and have a deeper conversation. Phone sessions can be easier when bandwidth is low or for shorter check-ins. Live chat and text messaging are useful for people who prefer not to be on camera and for ongoing, immediate support between longer sessions. These options help fit therapy around work, family life and other commitments while keeping the focus on effective, evidence-based care.
What kinds of problems can Judy help with?
She works with stress, anxiety, trauma and abuse, grief, depression and related concerns such as relationship and family strain, self-esteem and compassion fatigue.
How would you describe her therapeutic style?
Judy keeps sessions respectful and sensitive, adapting conversations and strategies to meet each person’s needs with a practical, step-by-step focus.
What experience does she bring?
She has seven years of professional experience working with a range of emotional and life challenges in the United Kingdom.
What credentials and location are listed?
Judy holds BACP as a credential and practises from the United Kingdom.
Which languages are used in sessions and can international clients join?
Sessions are offered in English and Arabic, and international clients are accepted.
What session formats are offered?
Therapy is available by video calls, phone sessions, live chat or text-based messaging to suit different preferences.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with Judy?
Choose the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.

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Experience
7 years
Registered with
BACP
Languages
English, Arabic

Contacting Judy

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