Directory entry

Jonathan Campbell, BACP

Credentials: BACP
Experience: 10 years
Practising in: United Kingdom
Languages: English
Sessions: Online only
Client ages: Adults, 18 and over

Works with Stress, AnxietyRelationship issuesTrauma and abuse Self esteem Depression

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Jonathan Campbell is a counsellor based in the United Kingdom who helps people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression. He has ten years of professional experience and holds BACP accreditation. Jonathan offers a calm, non-judgemental space for people to talk through what feels overwhelming right now.

He uses a blend of talking approaches so sessions are shaped around the person in front of him.

Background and approach

Jonathan draws on cognitive behavioural techniques to spot unhelpful thinking and psychodynamic ideas to look at patterns that repeat over time. He also uses attachment-informed work to understand how earlier bonds affect current relationships. In practice he focuses on strengths and small, practical steps that can reduce distress.

Sessions aim to clarify what matters most, improve communication, and build day-to-day coping skills. Mindfulness tools are introduced when helpful to manage anxiety and mood fluctuations. Jonathan has experience supporting people affected by domestic and sexual abuse, and those dealing with addiction, isolation, guilt and shame.

He is comfortable working with cultural difference and diverse sexual identities, and he accepts international clients who prefer online formats. Therapy begins with a short matching process and then scheduling a first session. Jonathan offers a steady, straightforward approach intended to help people feel more in control and clearer about next steps.

Approaches you can use in online therapy

Attachment‑based work looks at how early relationships shape current emotional needs and patterns. It can help people understand why they react strongly in close relationships and learn different ways to connect and feel safer with others.

Client‑centred therapy focuses on providing a respectful, listening space where the person sets the pace. It aims to build self‑understanding and confidence by following what matters most to the individual rather than imposing a fixed agenda.

Cognitive behavioural therapy, or CBT, helps people spot and change unhelpful thinking and behaviour. It is useful for anxiety, low mood and many everyday problems because it gives clear exercises and steps to try between sessions.

Finding the right approach is part of the work. Jonathan will discuss goals, preferences and what has or hasn’t helped before. Together the therapist and client decide which methods to use and adjust them as needed, so therapy fits the person and the issue being addressed.

Online formats offer practical flexibility. Video calls allow face‑to‑face conversations, phone sessions can be easier when bandwidth is limited, and live chat or text messaging suit quick check‑ins or people who find writing easier than talking. These options make it simpler to fit therapy around work, travel or caring responsibilities while keeping the focus on progress and everyday skills.

What concerns does Jonathan support?

He helps people with stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem and depression, plus related issues such as abandonment, attachment problems, body image and addiction.

How would you describe his therapeutic style?

His style is calm and non-judgemental with a clear focus on strengths. He combines practical techniques with deeper exploration of recurring patterns.

What experience does he bring?

He has ten years of professional experience working with a range of concerns including trauma, domestic abuse and mood disorders.

Where is he based and what are his credentials?

He is based in the United Kingdom and holds BACP accreditation.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK work with him?

International clients are accepted and can arrange sessions from other countries.

What session formats are available?

Sessions are offered by video calls, phone sessions, live chat, or text-based messaging.

How do I start working with him and what does it cost?

Begin by selecting the Start Therapy button and completing a short matching questionnaire, then schedule according to therapist availability. Cost varies with location and a subscription model is used which can be cancelled at any time.

Areas of focus

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Therapeutic approaches

Experience: 10 years
Registered with: BACP
Languages: English

Contacting Jonathan

Jonathan takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.

Jonathan Campbell, BACP

Background and approach

Approaches you can use in online therapy

Areas of focus

What this therapist works with

Others working with stress, anxiety