Directory entry
John Davis, BACP
- Credentials
- BACP
- Experience
- 4 years
- Practising in
- United Kingdom
- Languages
- English
- Sessions
- Online only
- Client ages
- Adults, 18 and over
Works with Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
Ready when you are
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John Davis describes his route into counselling as practical and person-centred. He holds BACP accreditation and has four years of experience in the United Kingdom. He meets people calmly and without judgement and aims to make the first steps easier for those feeling stuck.
He specialises in stress and anxiety, anger, low self-esteem, depression and coping with life changes. Sessions focus on talking through what is happening now and identifying small steps that can make daily life more manageable.
Background and approach
The tone is straightforward and supportive rather than clinical. John encourages people to name what matters most to them and to set simple goals together. He works in a collaborative way, checking in about progress and adjusting the pace as needed.
This helps keep sessions grounded and practical. People can expect clear, direct conversation about thoughts and feelings. The aim is to build confidence and better routines that reduce overwhelm.
John also brings patience when people are trying out new ways of coping. For those unsure about talking to a counsellor, John offers a measured, non-judgemental approach that focuses on what helps day to day. He supports people as they try things out and notice what changes feel useful.
Therapeutic approaches and online working
John uses evidence-based therapeutic techniques that focus on clear, practical work. One approach helps people spot unhelpful thought patterns and test different ways of thinking to reduce anxiety and low mood. Another approach centres on building small coping actions and routines to manage stress, anger and motivation so daily life feels more manageable.Choosing the right approach is a shared process. The therapist will talk with the client about goals, preferences and what has or hasn’t worked before. Together they will try methods and adjust them over time so the work fits the person rather than forcing a single style.
Online therapy can make getting help easier and more flexible. Video calls let people have a face-to-face conversation from wherever they are. Phone sessions are useful when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit quick check-ins, shorter reflections or people who find writing easier than speaking. These options help sessions fit around work, family routines and other commitments while keeping the therapeutic focus intact.
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Areas of focus
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Experience
- 4 years
- Registered with
- BACP
- Languages
- English
Contacting John
John takes enquiries through BetterHelp. You answer a few questions about what you are looking for, then arrange sessions if it seems like a fit. Browsing costs nothing and you are not committing to anything by reading this page.
Contact JohnWe will earn a commission if you sign up through our link, at no cost to you.
Others working with stress, anxiety
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Georgina McBurney 10 yrs -
Wongani Nyirenda 7 yrs -
Luke Thompson 4 yrs -
Stephen Buck 15 yrs